The Verdict on Grindhäus Strength & Conditioning
Suits adults over 40 who want coached small group or one-to-one strength training rather than open gym access. Call (661) 535-0956 before you go, because the official site publishes no drop-in price.
Best for: Adults over 40, Strength beginners, Youth athletes
Equipment & Climate
Reviews call the gym well equipped (source 4). Research notes describe an air-conditioned facility (source 10). No rig, platform or machine details are published.
Schedule & Drop-In Rules
Monday to Friday 5:00am to 7:00pm and Saturday 7am to 12pm, per the official site (source 1).
Pricing Notes
The official site lists a free first session with a coach and publishes no drop-in, weekly or monthly prices. A Google AI Overview (source 8, third party) reports a periodic 3 for $33 personal training special for new clients. This is not confirmed on the official site.
Coaching
Reviews name coaches Greg, Sam, Adam, Chase and Dane (sources 4 and 5). The official site describes small group and one-to-one private coaching (source 1). Class size and languages are not stated.
Good to Know
- Free first session
- Official site offers a free first session with a coach[1]
- Phone or text
- (661) 535-0956[1]
- Saturday hours
- 7am to 12pm[1]
- Google rating
- 5 stars from 330+ reviews as stated on the official site[1]
- Youth athlete program
- Athlete Performance program for student athletes[1]
Visitor Guide
What it is
Grindhäus is an independent strength and conditioning gym at 9412 Shellabarger Rd in Bakersfield. It is not listed as a CrossFit affiliate. It runs small group training, one-to-one private coaching, and an athlete performance program for young athletes.
Climate
Research notes describe the facility as air-conditioned.
Booking a visit
The official site offers a free first session with a coach. Book through the website or text (661) 535-0956. Hours are Monday to Friday 5am to 7pm and Saturday 7am to 12pm.
Pricing
No drop-in or membership price is published on the official site. One third-party AI summary mentions a periodic 3 for $33 personal training offer for new clients. Confirm current prices before you go.
Coaching
Reviews name several coaches. Ask about class size and session format when you call.
Verified Sources
5 sources checked on 2026-11-11. Prices come from the gym's own pages.
Verified Sources
5 sources checked on 2026-11-11. Prices come from the gym's own pages.
- 1.Grindhäus — Strength Training for Adults Who Refuse to Slow DownOfficial site
grindhausgym.com
- 2.Grindhäus Strength & Conditioning (@grindhaus_sc)Social
instagram.com
- 3.GRINDHÄUS STRENGTH & CONDITIONINGDirectory or guide
m.yelp.com
- 4.Grindhäus Strength & Conditioning in Bakersfield, CADirectory or guide
local.yahoo.com
- 5.Google AI OverviewGoogle Maps
google.com