- Monthly
- 160 GBP
The Verdict on Grand Union CrossFit
Suits beginners, parents and adults who want small coached classes of up to 12 people. No single-class drop-in price is published, so book the free No Sweat Intro first to ask about options.
Best for: Beginners, Adults over 55, Parents of CrossFit Kids and Teens
Equipment & Climate
Full rig, weights floor and platforms. Rowers, bikes and skiergs. Changing rooms and showers. Free on-site parking. Sources do not describe the training floor climate.
Schedule & Drop-In Rules
Monday to Friday 06:00 to 20:00. Saturday 08:00 to 12:30. Sunday 09:00 to 10:30. Classes run early morning, lunchtime and evening on weekdays, plus weekend mornings. Functional Physique runs Monday and Wednesday at 11:30. Olympic Weightlifting runs three times a week. No CrossFit experience is needed to join.
Pricing Notes
Memberships have no contract: 2 classes per week £95 per month, 3 classes per week £115 per month, unlimited classes £160 per month. Change, pause or cancel with 30 days notice (sources 1 and 2). On Ramp starter package £299 one-off, including three 1-to-1 sessions, a 3-class-per-week membership, GU T-shirt and skipping rope (sources 1 and 2). Personal training: £60 per hour, £275 for 5 sessions, £500 for 10 sessions (source 3). Source 2 says personal training is from £60 per session. 10-session pack £120, for Forever Fit and CrossFit Kids/Teens classes only (sources 2 and 3). Discounted corporate rates for teams of 5 or more (source 2). No single-class drop-in price is listed.
Coaching
Robert Lang is owner and head coach, CrossFit Level 3. Jenna Nicholls is co-owner, CrossFit Level 2. Wendy Blanton leads Kids and Teens, CrossFit Level 1 Trainer. Every class has a qualified coach on the floor, with a maximum of 12 members. Coaching languages are not stated.
Good to Know
- Class size
- Maximum 12 members per class[1]
- Free intro
- Free No Sweat Intro with a coach before joining[1]
- Membership changes
- Change, pause or cancel with 30 days notice[2]
- Kids and Teens ages
- Kids 10 to 14, Teens 15 to 18[3]
- Forever Fit age
- Active adults aged 55 and over[3]
- Google rating
- 4.9 from 77 reviews[4]
Visitor Guide
Who it suits
Grand Union CrossFit is a CrossFit affiliate in Berkhamsted. It takes complete beginners as well as experienced athletes. Classes are small, with 12 members at most.
Before you go
No CrossFit experience is needed. Most people start with a free No Sweat Intro, a chat with a coach about their goals. The site does not publish a single-class drop-in price, so ask about options at the intro.
Getting there
The gym is at Unit 2 Site 1, Northbridge Road. It is about ten minutes' walk from Berkhamsted station. Free parking is on site.
The training
Sessions include CrossFit, Conditioning, Olympic Weightlifting, Gymnastics, Forever Fit for over 55s and classes for kids and teens. The floor has a full rig, weights and platforms, plus rowers, bikes and skiergs.
Opening hours
Weekdays 06:00 to 20:00. Saturday 08:00 to 12:30. Sunday 09:00 to 10:30.
Verified Sources
4 sources checked on 2026-11-12. Prices come from the gym's own pages.
Verified Sources
4 sources checked on 2026-11-12. Prices come from the gym's own pages.
- 1.Gym in Berkhamsted | Grand Union CrossFitOfficial site
grandunioncrossfit.com
- 2.Gym Memberships Berkhamsted from £95/month | Grand UnionPricing page
grandunioncrossfit.com
- 3.CrossFit Classes in Berkhamsted | Grand Union CrossFit GymOfficial site
grandunioncrossfit.com
- 4.Grand Union CrossFit on Google MapsGoogle Maps
maps.google.com
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