Function Well

The Verdict on Function Well

Train here for structured HYROX conditioning combined with extensive contrast therapy recovery. Casual single drop-ins are not published online, as memberships require multi-month commitments.

Best for: HYROX athletes, Contrast therapy recovery, Functional fitness

Equipment & Climate

Facilities span three levels with seven studios, a 24/7 gym floor, functional conditioning equipment, and a Restoration Zone featuring cold plunge pools, a hot magnesium pool, saunas, and steam rooms.

Schedule & Drop-In Rules

The gym floor is open 24/7. More than 200 group classes run weekly, including morning HYROX conditioning, RunFIT, MetCon, and recovery sessions across seven studios.

Pricing Notes

Official memberships require 3-month or 6-month minimum commitments. Newstead Base is 48 to 52 AUD per week. Yin and Yang is 82 to 88 AUD per week. Lifestyle is 110 to 118 AUD per week. Google AI Overview reports an intro pack of 5 sessions for 79 AUD.

Coaching

Classes and longevity assessments are run by Brisbane performance coaches, with testing managed through the Kaizen Lab.

Good to Know

Facility Layout

Spread across three levels with seven custom-built studios.^[4]

24/7 Floor Access

Members receive around-the-clock access to the main gym floor.^[2]

Restoration Zone

Includes cold plunge pools, hot magnesium pool, infrared saunas, traditional sauna, and steam room.^[2]

Membership Commitments

Standard memberships require either a 3-month or 6-month minimum term.^[2]

Visitor Guide