Fountain City Fitness

The Verdict on Fountain City Fitness

Fountain City Fitness suits beginners and adults who want coached CrossFit and HYROX training. Drop-ins need at least one month of fitness experience, so book a free No Sweat Intro first.

Best for: Beginners, HYROX prep, Adults 55+

Schedule & Drop-In Rules

Mon-Fri 5:30-7:30AM, 12-1PM and 4:30-6:30PM. Sat 8:30-10:30AM. Sun closed. Minimum of 1 month of fitness experience.

Pricing Notes

Official drop-in price is $20 per session (source 2). Monthly CrossFit membership is $150 for 2 classes a week, $170 for 3 a week, or $195 unlimited, month-to-month with two-week cancellation notice (source 3). Legends 55+ is $100 to $240 a month. Small group training is $180 to $400 a month. Personal training is $45 for 30 minutes or $85 for 60 minutes, with 4-packs at $180 and $340 (source 3). A third-party AI overview cites $20 per class (source 13), which matches the official price.

Coaching

All CrossFit classes are coach-led, run about 60 minutes, and are organised into small groups. Certified staff supervise movement during workouts.

Good to Know

Payment methods

Major credit and debit cards only. No personal checks.^[1]

Cancellation

Month-to-month memberships with two-week cancellation notice. No enrollment fees or long-term contracts.^[3]

Recommended frequency

Beginners are advised to start with 2 to 4 classes a week.^[1]

Visitor Guide