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Flower City CrossFit

4.9
3543 Winton Place, 14623 Rochester, United States - Get directions
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CrossFit Box
Kids Classes
  • The coaches are nice, knowledgeable, and caring

  • They scale the workouts for beginners

  • Supportive and welcoming atmosphere

  • Workouts are challenging and rewarding

  • Well-maintained and updated equipment

Opening Hours
Monday:5:00 – 8:00β€―AM, 9:30 – 10:30β€―AM, 12:00 – 1:00β€―PM, 4:00 – 8:00β€―PM
Tuesday:5:00 – 8:00β€―AM, 9:30 – 10:30β€―AM, 12:00 – 1:00β€―PM, 4:00 – 8:00β€―PM
Wednesday:5:00 – 8:00β€―AM, 9:30β€―AM – 10:30β€―PM
Thursday:5:00 – 8:00β€―AM, 9:30 – 10:30β€―AM, 12:00 – 1:00β€―PM, 4:00 – 8:00β€―PM
Friday:5:00 – 8:00β€―AM, 9:30 – 10:30β€―AM, 12:00 – 1:00β€―PM, 4:00 – 7:00β€―PM
Saturday:7:00 – 11:00β€―AM
Sunday:8:00 – 10:00β€―AM
Coaches
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CrossFitters
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