The Verdict on Flat White Fitness Rhodes
Flat White Fitness Rhodes serves athletes seeking coach-led CrossFit training on the Rhodes foreshore. Visitors should contact the gym beforehand as session times and drop-in fees are not published online.
Best for: CrossFit athletes, General fitness
Pricing Notes
No drop-in or membership rates are published on official channels.
Coaching
Classes are run by a coach who scales workouts and corrects movement patterns.
Good to Know
- Sister Location
- Flat White CrossFit operates a second gym in Strathfield South.[2]
- Phone Contact
- 0468 081 848[2]
Visitor Guide
Overview
Flat White CrossFit Rhodes trades locally as Flat White Fitness Rhodes. Located at 2 Leeds Street on the Rhodes waterfront, it operates alongside a second location in Strathfield South. Both locations share programming and coaching standards while serving their own local communities.
Training & Coaching
The gym offers coach-led CrossFit classes structured around goal setting, movement correction, and scaled workouts tailored to all fitness levels. Workouts are managed by coaches who provide individual guidance throughout each session.
Drop-Ins & Access
The gym does not list drop-in rates, class timetables, or online booking systems publicly. Visitors traveling to Rhodes who want to train should contact the facility directly by phone or via social media before visiting to confirm class availability.
Verified Sources
2 sources checked on 2026-11-11. Prices come from the gym's own pages.
Verified Sources
2 sources checked on 2026-11-11. Prices come from the gym's own pages.
- 1.CrossFit affiliate registryCrossFit registry
crossfit.com
- 2.Flat White CrossFit — CrossFit Gyms in Rhodes & Strathfield South, SydneyOfficial site
flatwhitecrossfit.com
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