The Verdict on Flampark Studio
Suits visitors who want HYROX prep or a hybrid class with a coach on the floor. Before going, book the free first class, because the official pages do not publish a drop-in price.
Best for: HYROX prep, Hybrid training
Equipment & Climate
Open weight training area available Monday to Friday during the day. Floor size, rig and platform details are not stated.
Schedule & Drop-In Rules
Cross classes Monday and Wednesday at 06:00, 07:00, 08:00, 09:00, 12:15, 16:00, 17:00, 18:15 and 19:30. Friday Cross at 06:00 to 18:30. HYROX Tuesday and Thursday from 06:00 to 19:30. HYROX Saturday at 08:00 and 09:30. Weight training Monday to Friday, free hours. Kids class Tuesday and Thursday at 16:00. Opening hours: Monday to Thursday 06:00 to 20:30, Friday 06:00 to 19:30, Saturday 08:00 to 10:30 (source 9, not confirmed by the official page).
Pricing Notes
Official pages give no drop-in price and say prices are quoted on request at reception (source 1). The first class is free and needs no contract (source 1). A third-party research note reports drop-ins between R$ 70 and R$ 80 (source 10), but no official page confirms it. A Google AI overview citing the Wellhub listing says Wellhub Gold check-ins are accepted from a plan priced from R$ 319.99 per month (source 9). Neither third-party figure is used in the price columns.
Coaching
A coach leads each Cross and HYROX class from warm-up to finish. Staff give guidance in the weight area. Class size and languages are not stated.
Good to Know
- First class
- Free trial class, booked from the timetable[1]
- Kids class
- Tuesday and Thursday at 16:00[1]
- HYROX status
- Describes itself as an official HYROX Training Club and an early HYROX host in Goiás[1]
- Club challenge
- Members form teams, check in with photos and compete on a ranking for a group prize[1]
Visitor Guide
Who it suits
Flampark Studio is a HYROX Training Club in Jardim Goiás, Goiânia. The studio runs HYROX, functional cross training, weight training and a kids class under one roof.
Classes and times
HYROX runs on Tuesday and Thursday, with two Saturday sessions at 08:00 and 09:30. Cross classes run on weekdays from early morning to evening. Weight training is open Monday to Friday during free hours.
Getting in
The first class is free. Pick a slot on the timetable, then message the studio on WhatsApp or book through the website. No contract is needed. The official pages do not publish a drop-in price, so ask reception before you arrive.
Climate
Third-party research notes describe the classes as air-conditioned.
Location
The address is Rua 56, 404, in Jardim Goiás. Nearby areas include Alto da Glória and Parque Flamboyant. No walking time from transit is given in the sources.
Verified Sources
2 sources checked on 2026-11-11. Prices come from the gym's own pages.
Verified Sources
2 sources checked on 2026-11-11. Prices come from the gym's own pages.
- 1.Flampark Studio — HYROX Training Club Oficial em GoiâniaOfficial site
flamparkstudio.com.br
- 2.Google AI OverviewGoogle Maps
google.com