Wodily

F3

Also known as: Fit Flex Fly Β· Also listed as F3 Compete

Functional Fitness Box

1706 E 86th Street, Indianapolis, IN 46240, Indianapolis, United States

Monthly
239 USD
Book a drop-in
Nora
Screenshot of the F3 website
F3 website
Screenshot of the F3 pricing and schedule page
F3 pricing and schedule page

The Verdict on F3

Suits athletes who want HYROX-style race simulation, strength work, and recovery in one north Indianapolis site. The official pages do not list a single drop-in class price, so call or email before you come.

Best for: HYROX prep, Strength athletes, Recovery-focused lifters

PilatesStrength TrainingGroup FitnessHYROXAthletic ConditioningPersonal TrainingInfrared Heated Pilates RoomSaunaCold PlungePrivate Locker AreaLoungeCardio EquipmentStrength Training MachinesSki ErgsRowersSledsSandbagsKettlebells

Equipment & Climate

Three rooms. F3 Performance is the main strength and conditioning floor with full cardio and strength equipment. F3 Pilates is heated with infrared panels. F3 Compete is the largest room, set up for race simulation with sleds, ball slams, ski ergs, rowers, sandbags, and kettlebell carries (source 4). Heart rate is tracked with MyZone and results are measured with an InBody 570 (source 1). No source states whether the training floors are air-conditioned.

Schedule & Drop-In Rules

Opening hours: Monday 5:30 a.m. to 6:30 p.m., Tuesday 5 a.m. to 7:30 p.m., Wednesday 5:30 a.m. to 6:30 p.m., Thursday 5 a.m. to 7:30 p.m., Friday 6 a.m. to 5 p.m., Saturday 6 a.m. to 1 p.m., Sunday 8:30 a.m. to 11 a.m. (source 1). Class times are on the schedule page, and the captured text did not include them.

Pricing Notes

Official Group Fitness memberships: Lifestyle unlimited classes $239 per month, Premium 12 classes $199 per month, Limited 8 classes $129 per month (source 5). Official The Fixx pricing: Day Pass $50, single cold plunge or hot sauna session $30 each, 1 Month $199, Monthly with Auto Renew $169, Yearly $1800 (source 3). Official physical therapy and nutrition prices are in the custom facts. Body composition assessment is $25 (sources 2 and 3). Official pages state no membership or initiation fees, and purchases are non-refundable and non-transferable (source 2). Third-party only: Google AI Overview reports a single class at $27 and a Flex 60 listing at $22.50 (source 10). Mindbody lists one week of classes for new members at $49, a 5 class pack at $125, and a 14 day intro offer at $149 (source 8). A Yelp reviewer cites $480 a month for training (source 7). These third-party prices are not used in price columns.

Coaching

The official site says the gym was voted best in Indianapolis for small class sizes and personal support (source 1). It employs athletic trainers, physical therapists, and registered dietitians (source 1). Coaching languages are not stated.

Good to Know

Physical therapy initial evaluation
$175[3]
Physical therapy 60-minute session
$150[3]
Nutrition 60-minute consultation
$150[3]
Kid care
Safe supervised space for children while parents train. No kids fitness classes.[1]
Staffing
All opening hours are staffed.[1]
Address
1706 East 86th Street, Indianapolis, IN 46240[1]

Visitor Guide

Where and when

Fit Flex Fly sits at 1706 East 86th Street in Nora, a suburban area on Indianapolis's north side. Staffed opening hours run Monday to Saturday from early morning into the evening, with a short Sunday morning window.

What to expect

The gym runs three rooms. F3 Compete is the largest and is set up for HYROX-style work with sleds, ski ergs, rowers, and sandbags. F3 Pilates is heated with infrared panels. F3 Performance is the main strength and conditioning floor.

Recovery

The Fixx is a separate lounge with a hot sauna and cold plunge. Sessions can be bought on their own.

Before you go

The official pages do not list a single drop-in class price. Call 317-218-3928 or email hello@f3fitflex.com to book or ask about a visit. Purchases are non-refundable and non-transferable.

Verified Sources

9 sources checked on 2026-11-11. Prices come from the gym's own pages.

  1. 1.
    fitflexfly.com

    fitflexfly.com

    Official site
  2. 2.
    fitflexfly.com

    fitflexfly.com

    Pricing page
  3. 3.
    fitflexfly.com

    fitflexfly.com

    Pricing page
  4. 4.
    fitflexfly.com

    fitflexfly.com

    Official site
  5. 5.
    Group Fitness Pricing

    fitflexfly.com

    Official site
  6. 6.
    Full Class Schedule

    fitflexfly.com

    Official site
  7. 7.Directory or guide
  8. 8.Booking portal
  9. 9.Google Maps

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