The Verdict on Ferguson Fitness
Ferguson Fitness suits athletes who want coached group sessions in HYROX and hybrid formats, with sauna and cold plunge recovery on site. Drop-ins go through a form on the gym's site, and no drop-in price appears on the official pages.
Best for: HYROX prep, Visiting athletes
Equipment & Climate
Strength work uses barbells, dumbbells and bands, according to a gym post (source 6). A research note describes a 3,000 sq ft air-conditioned studio near the Roanoke River Greenway, reported for the Rivers Edge location (source 10).
Schedule & Drop-In Rules
Listed hours are 5:00 a.m. to 8:00 p.m. on Wellhub (source 5). No class timetable is given in the sources.
Pricing Notes
No official drop-in, weekly, monthly or open gym prices are published. A third-party research note reports drop-ins at $20 to $25 USD (source 10). Wellhub listings show Ferguson Fitness plans at $109.99/month, $64.99/month, $214.99/month and $159.99/month, without a full plan description (sources 5 and 9).
Coaching
Certified coaches run the programs. Many personal trainers hold degrees in Exercise Science or Physical Therapy (source 1). Small group personal training runs with 4 to 6 people (source 1). Languages spoken are not stated.
Good to Know
- Drop-in booking
- Fill in the form on the drop-in page and a coach replies[2]
- Second location
- Rivers Edge studio next to the Roanoke River Greenway[1]
- Small group size
- 4 to 6 people per small group personal training session[1]
- Recovery
- Sauna and cold plunge recovery program[1]
- Hybrid formats
- Group training includes HYROX, DEKA and Spartan SGX formats[1]
- Kids and teens
- Kids and Teens Fitness offered at the Rivers Edge location[1]
Visitor Guide
Who it suits
Ferguson Fitness suits athletes who want group sessions that mix strength work with hybrid formats such as HYROX, DEKA and Spartan SGX. The gym also names busy parents and new exercisers as members it serves.
Visiting
The gym has a Downtown studio and a Rivers Edge studio. The drop-in page asks you to fill in a form so a coach can reply. Prices are not published on the official pages. A third-party research note reports drop-ins at $20 to $25 USD, which the gym has not confirmed.
Facilities
The gym lists a sauna and cold plunge recovery program. A research note describes an air-conditioned studio near the Roanoke River Greenway. That note is tied to the Rivers Edge location, so check which studio you will use.
Before you go
Contact the gym ahead of time. Ask about the class timetable, the drop-in price and whether your training level fits the session you want.
Verified Sources
6 sources checked on 2026-11-11. Prices come from the gym's own pages.
Verified Sources
6 sources checked on 2026-11-11. Prices come from the gym's own pages.
- 1.The Best Fitness Studio in Roanoke, VA - Ferguson FitnessOfficial site
fergusonfitness.com
- 2.Drop In - Ferguson FitnessPricing page
fergusonfitness.com
- 3.Booking portal
- 4.Ferguson Fitness added a new photo — at...Social
facebook.com
- 5.Ferguson Fitness - DowntownDirectory or guide
mapquest.com
- 6.Booking portal
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