

The Verdict on F45 Training East Lansing
Suits visiting athletes who want structured 45-minute team classes with coaches on hand, and beginners who want guided form. Confirm the single-class price and class times with the studio before going, because the official pages do not list a drop-in price.
Best for: Beginners, Visiting team-training fans, Hybrid strength and cardio
Equipment & Climate
Classes use F45TV screens that guide each exercise in real time (source 1). Floor layout, rigs and machines are not described in the sources.
Pricing Notes
Official site (source 1) promotes a 3 Classes for $30 intro offer and says membership may be HSA/FSA eligible. Official pages give no single drop-in price. Third-party sources report more: a Google AI Overview (source 10) states a $25.00 one-time drop-in and says the 3-class offer is for local residents only, and city research notes (source 12) also cite $25 USD. Neither is confirmed by an official page, so no price column is filled. A Reddit thread (source 8, third party, undated) reports $199 per month unlimited on a 3-month commitment, $189 on a 6-month commitment, and $214 month to month. The studio Instagram (source 9) says to reach out for pricing.
Coaching
Every class is led by certified personal trainers (source 1). Studio manager Chelsea Dee and trainer coach jess are named on the official page. Class size is not stated.
Good to Know
- Address
- 2650 E Grand River Ave, East Lansing, MI 48823[1]
- Phone
- 517-366-1246[1]
- eastlansing@f45training.com[5]
- Intro offer
- 3 Classes for $30 for new members, per official site[1]
- Membership reimbursement
- Memberships may be HSA or FSA eligible[1]
- Studio team
- Chelsea Dee (Studio Manager), coach jess (Trainer, Head Trainer)[1]
Visitor Guide
About F45 East Lansing
F45 Training East Lansing is a franchise studio at 2650 E Grand River Ave in East Lansing, Michigan. Classes blend interval cardio, circuit strength and functional moves into 45-minute sessions led by certified personal trainers.
Class types
The studio offers Cardio, Resistance, Hybrid and Recovery classes. Screens called F45TV show each move in real time. The studio is not listed as a CrossFit affiliate, so expect F45 format workouts rather than CrossFit programming.
Trying a class
The official page promotes a 3 Classes for $30 intro offer. A third-party source reports a single drop-in near $25, but no official page confirms that price. Call 517-366-1246 or email eastlansing@f45training.com before you arrive.
Good to know
Air conditioning, showers and class times are not stated in the sources. Ask the studio before you plan around them.
Verified Sources
8 sources checked on 2026-11-11. Prices come from the gym's own pages.
Verified Sources
8 sources checked on 2026-11-11. Prices come from the gym's own pages.
- 1.Official site
- 2.Pricing page
- 3.F45 Training | Life Changing Gym & Functional Team TrainingPricing page
f45training.com
- 4.Sign Up For Gym Membership | F45 Training East LansingOfficial site
f45training.com
- 5.F45 Training East LansingSocial
facebook.com
- 6.Cost of f45 : r/f45Directory or guide
reddit.com
- 7.Social
- 8.Google AI OverviewGoogle Maps
google.com
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