

The Verdict on F45 Training Ankeny
This studio suits visitors who want a coached, timed group class with a set workout format. Check the trial terms and drop-in rate with the studio before you go, because the official pages do not show them.
Best for: Visiting group fitness athletes, HYROX prep, Beginners
Equipment & Climate
Class screens (F45TV) guide each exercise in real time, according to the official page. Floor space, rigs and climate are not described in the sources.
Schedule & Drop-In Rules
The official page has a class schedule, but the times are not in the captured text. City research notes (source 11) say the studio runs classes daily.
Pricing Notes
No official source in the captured text shows a drop-in, weekly, monthly or open gym price. The studio page mentions a free week and an intro offer without figures. Instagram (source 7) reports members at $45 and nonmembers at $249 for 45 days of unlimited classes, with a register-by date of October 12. City research notes (source 11) say monthly memberships start at $214.99. A Reddit thread (source 8) gives $199 to $214 per month for F45 generally, not confirmed for this studio. A Google AI Overview (source 10) reports a $27.50 drop-in, a $49 one-week pass and a $199 10-class pack, but it is not an official source.
Coaching
The official page says every class is led by certified personal trainers who watch form and call out members. Class size and coach languages are not stated.
Good to Know
- Free trial
- The official page offers a claim-your-free-week link. Terms are not shown.[1]
- Phone
- 515-446-7376[1]
- Address
- 2405 SW White Birch Dr, Ankeny, IA 50023[1]
- HYROX Signature Skill
- The studio is listed as an official host for HYROX Signature Skill classes.
Visitor Guide
About this studio
F45 Training Ankeny is a franchise studio at 2405 SW White Birch Drive in Ankeny, Iowa. It runs coached group workouts that mix HIIT, circuit training and functional movement. Each class lasts 45 minutes. The official site describes a team format where members train side by side with trainers who watch form.
Class types
The studio lists Cardio, Resistance, Hybrid and Recovery classes. It also lists HYROX, PEAK500 and LIONHEART programmes. City research notes say the studio hosts HYROX Signature Skill classes. Check the schedule on the studio page to see which classes run on which day.
Prices
The official pages do not show drop-in or monthly prices in the captured text. Third-party reports vary and are not confirmed by the studio. Confirm the current price before you travel.
Before you go
Ask the studio about the free week, drop-in terms and class times. You can call 515-446-7376 or use the studio page. The site says trainers are certified personal trainers. Class size and equipment details are not published in the sources, so ask when you book.
Verified Sources
8 sources checked on 2026-11-11. Prices come from the gym's own pages.
Verified Sources
8 sources checked on 2026-11-11. Prices come from the gym's own pages.
- 1.F45 Training Ankeny | Ankeny Gym & Group Workout ClassesOfficial site
f45training.com
- 2.Pricing page
- 3.F45 Training | Life Changing Gym & Functional Team TrainingPricing page
f45training.com
- 4.Your First Day At F45 AnkenyOfficial site
f45training.com
- 5.Find a Gym in the United StatesOfficial site
f45training.com
- 6.F45 Training Ankeny (@f45_training_ankeny_ia)Social
instagram.com
- 7.Cost of f45 : r/f45Directory or guide
reddit.com
- 8.Google AI OverviewGoogle Maps
google.com
Something wrong or out of date? Send a correction or tell us that this gym closed.

