- Drop-In
- 15 USD
- Monthly
- 125 USD


The Verdict on XD FIT
Suits visitors who want coached group classes at a low drop-in price, and beginners who want a free first week. Know that drop-ins pay $15 per day and the sources do not say whether the training floor is air-conditioned.
Best for: Budget visitors, Beginners, Parents with young children
Equipment & Climate
Sources describe training in Olympic lifting, powerlifting, gymnastics and conditioning work such as rowing and runs. Floor space, rigs, platforms and machines are not described.
Schedule & Drop-In Rules
Monday to Friday: coached classes at 5:00 AM, 6:00 AM, 7:00 AM, 9:30 AM (free daycare), 12:00 PM and 5:30 PM (no Friday 5:30 class). Teen classes Monday and Wednesday 4:30 to 5:30 PM. Open gym 8:00 to 9:30 AM and 1:00 to 5:30 PM on weekdays, and 7:00 AM to 12:00 PM on Saturday. Closed Sunday. Holiday hours may vary.
Pricing Notes
Official pricing page lists Unlimited at $125 per month, Family and Military at $100 per month, Teens at $50 per month, 24/7 Access at $160 per month, and Drop-In at $15 per day. First week is free and there are no contracts to start. Payments process on the 1st of each month and partial months are pro-rated. A Yelp review (source 5) mentions $110 per month, which is not an official price. Google AI Overview (source 10) reports a $35 drop-in, a $315 10-punch pass and memberships up to $330 per month. These conflict with the official page and are not used in price columns.
Coaching
Every membership and drop-in includes coaching on every session. Teen classes are coached. Coach languages and class size are not stated.
Good to Know
- Free first week
- First week free. Drop in to any regularly scheduled class to redeem.[2]
- Free daycare
- Available Monday to Friday during the 9:30 AM class.[3]
- Access
- 24/7 membership uses a personal PIN to enter.[2]
- Weekday hours
- Listed as 5:00 AM to 6:30 PM Monday to Friday.[1]
- Former name
- Formerly known as CrossFit XD, now operates as an independent gym.
- @xdfitpg posts events and open gym news.[1]
Visitor Guide
Overview
XD FIT is a functional fitness gym in Pleasant Grove, Utah. It was formerly called CrossFit XD. It is not listed as a CrossFit affiliate today. Classes cover strength, Olympic lifting, gymnastics and conditioning, with coaching on every session.
Drop-in visits
A drop-in costs $15 per day and includes any class or open gym. Your first week is free if you drop in to a regularly scheduled class. The official pricing page is the source for this price, so confirm it with the front desk before you arrive.
Schedule
Weekday coached classes run from 5:00 AM to 5:30 PM. The 9:30 AM class includes free daycare. Saturday open gym runs from 7:00 AM to 12:00 PM. The gym is closed on Sunday.
Before you go
The sources do not say whether the training floor is air-conditioned. Bring water and check the current hours on the schedule page, since holiday hours may vary.
Verified Sources
6 sources checked on 2026-11-12. Prices come from the gym's own pages.
Verified Sources
6 sources checked on 2026-11-12. Prices come from the gym's own pages.
- 1.Official site
- 2.Pricing β XD FITPricing page
xd-fit.com
- 3.Schedule β XD FITOfficial site
xd-fit.com
- 4.Directory or guide
- 5.XD Fit (@xdfitpg) Β· Pleasant Grove, UTSocial
instagram.com
- 6.Google AI OverviewGoogle Maps
google.com
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