The Verdict on CFWM Athletic Club
Suits visitors who want coached group classes and can train at 5 AM or after work. Before you go, the drop-in price is not published on the site, so message the gym first.
Best for: Visiting athletes, Early-morning training
Equipment & Climate
Training space described as climate-controlled (source 10). Rigs, platforms and floor space are not described.
Schedule & Drop-In Rules
Group classes Monday, Tuesday, Wednesday and Friday at 5 AM, 6 AM, 4:30 PM and 5:30 PM. Monday and Friday also have an 8:15 AM class. Open gym Monday, Tuesday, Wednesday and Friday from 9 AM to 4 PM. Thursday open gym 5 AM to 5 PM. Saturday 8 AM group class. Sunday open gym 12 PM to 2 PM.
Pricing Notes
No official drop-in, weekly, monthly or open gym price is published. The drop-in page offers a 5 visit pass but shows no price. A Yelp review says the cost is half of a 24/7 gym, with no figure given (source 7). Ask the gym for current rates.
Coaching
Site lists coaches with CrossFit Level 1 and Level 2, USAW Level 1 and other CrossFit certificates. Coaches teach group classes and personal training. Class size and languages are not stated.
Good to Know
- Address
- 707 Coleman Ave, West Monroe, LA 71292[1]
- Phone
- 318-460-0491[3]
- Drop-in
- Visitors can register for drop-in on the gym site; a 5 visit pass is offered for longer stays[2]
- Drop-ins
- Gym bio states drop-ins are welcome[3]
- Google rating
- 4.9 from 57 reviews[5]
Visitor Guide
About the gym
CFWM Athletic Club sits at 707 Coleman Avenue in West Monroe. It runs group classes, open gym sessions and personal training under the CrossFit West Monroe name. The site lists coaches with several CrossFit and weightlifting credentials.
Schedule
Most weekday group classes start at 5 AM and 6 AM, with late afternoon classes at 4:30 PM and 5:30 PM. Open gym runs from 9 AM to 4 PM on most weekdays. Saturday has one 8 AM class, and Sunday open gym runs from 12 PM to 2 PM.
Visiting
The gym has a drop-in page with a registration link. The site does not show a drop-in price, so ask before you arrive. The training space is described as climate-controlled.
Before you go
Register through the drop-in page, confirm the class time, and ask whether you need to show prior experience. The gym can be reached at 318-460-0491.
Verified Sources
5 sources checked on 2026-11-11. Prices come from the gym's own pages.
Verified Sources
5 sources checked on 2026-11-11. Prices come from the gym's own pages.
- 1.CrossFit West Monroe- Cfwm.Official site
cfwmathletics.com
- 2.DROP IN CrossFit West MonroePricing page
cfwmathletics.com
- 3.CFWM Athletic Club ⭐️⭐️⭐️⭐️⭐️ (@cfwm_athletic_club)Social
instagram.com
- 4.Directory or guide
- 5.CFWM Athletic Club on Google MapsGoogle Maps
maps.google.com
