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The Paleo Gym

Official Affiliate: CrossFit Uckfield · Also listed as The Paleo Gym, CrossFit Uckfield

Official CrossFit Affiliate
5.0(13 reviews)

Crockstead Farm, Eastbourne Road, BN8 6PT Halland, United Kingdom

Drop-In
15 GBP
Monthly
120 GBP
Book on TeamUp
Halland, East Sussex
Screenshot of the The Paleo Gym website
The Paleo Gym website

The Verdict on The Paleo Gym

Suits members who want coached daily CrossFit, older adults, and people who need modified or adapted workouts. Visiting drop-ins must already train at another CrossFit gym and message ahead, because the drop-in is not a trial session.

Best for: Visiting CrossFitters, Older adults, Adapted training

CrossFitOlympic WeightliftingTeens CrossFitJunior HeroesThird Age CrossFitQuiet ClassesWorkout AppScaled And No-Equipment Workouts

Equipment & Climate

Daily programming includes limited-equipment and no-equipment versions. No rig, platform, floor or machine details are given.

Schedule & Drop-In Rules

Drop-ins must already train at another CrossFit gym. Sessions are not designed as a trial.

Pricing Notes

Intro session is £60 inc VAT, followed by 2 weeks of free sessions before choosing a membership. Limited membership is £100 a month for up to 4 sessions a week. Older members plan is £75 a month for 3 sessions a week, or £85 a month for 4 Third Age classes plus 1 regular CrossFit class. Nutrition support (MetFix) is £400 up front for 12 months or £35 a month. Weekly and short-term memberships are available for visitors on request, with no price published.

Coaching

Head coach runs the intro session. Olympic weightlifting classes are led by Level 2 British Weightlifting Coaches. A Level 1 Battle Cancer coach is on staff. Quiet Classes are capped at 12 people. Kids coach Maggie handles teens and Junior Heroes sessions.

Good to Know

Quiet Classes
Smaller sessions with no loud music, headphones allowed, and no more than 12 people.[4]
Adapted workouts
Modified workouts for people recovering from surgery or with chronic illness, and an adapted version for Ehlers Danlos Syndrome or extreme hypermobility.[1]
Battle Cancer programme
A Level 1 Battle Cancer coach is on staff for members recovering from cancer.[1]
Nutrition support
12 months of MetFix nutrition support with a weekly meetup for the first 6 weeks.[1]
Charities
The gym supports Bowel Cancer UK and Greenpeace UK.[1]
Teens and kids
Teens CrossFit and Junior Heroes classes, with enquiries to the kids coach Maggie.[4]

Visitor Guide

Who trains here

CrossFit Uckfield runs one classic CrossFit workout a day, coached from start to finish. It also runs Olympic weightlifting, Teens CrossFit, Junior Heroes and Third Age CrossFit classes.

Visiting as a drop-in

Drop-ins cost £15 a session. They are for visiting CrossFitters who already train at another CrossFit gym. Message the gym to arrange one, as the drop-in is not a trial session.

Getting started

The intro costs £60 inc VAT and includes an hour with the head coach. Full unlimited membership costs £120 a month. Limited and older-member plans are also offered.

Adapted training

Workouts can be modified for recovery from surgery or chronic illness. A Level 1 Battle Cancer coach is on staff. Quiet Classes cap groups at 12 people and play no loud music.

Location

The gym is at Crockstead Farm on Eastbourne Road in Halland, East Sussex, BN8 6PT. The sources give no transit times and no climate details.

Verified Sources

4 sources checked on 2026-11-12. Prices come from the gym's own pages.

  1. 1.
    CROSSFIT UCKFIELD

    thepaleogym.co.uk

    Official site
  2. 2.Pricing page
  3. 3.Pricing page
  4. 4.Official site

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