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CrossFit Three Flow

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2/161 London Circuit, 2601 Canberra, Australia - Get directions
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CrossFit Box

  • Great coaches who are knowledgeable and attentive to individual needs

  • Programming is done mindfully and includes strength and metcon portions

  • Coaches are familiar with strengths and weaknesses of athletes

  • Welcoming and friendly gym community

  • Owners are accommodating and flexible with class schedule

Opening Hours
Monday:5:00 – 7:00 AM, 11:00 AM – 12:00 PM, 5:15 – 7:15 PM
Tuesday:5:00 – 8:00 AM, 11:00 AM – 12:00 PM, 5:15 – 7:15 PM
Wednesday:5:00 – 7:00 AM, 12:00 – 1:00 PM, 5:15 – 7:15 PM
Thursday:6:00 – 8:00 AM, 11:00 AM – 12:00 PM, 5:15 – 7:15 PM
Friday:5:00 – 7:00 AM, 12:00 – 1:00 PM, 5:00 – 6:00 PM
Saturday:7:00 – 9:00 AM
Sunday:Closed
Coaches
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CrossFitters
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