The Verdict on CrossFit Syosset
Suited to people who want a coached CrossFit class on Long Island and are happy to start with the free trial. Before going, know that the official site does not post prices, and its address is 189 Lafayette Dr, not the Eileen Way address in the directory.
Best for: CrossFit drop-in visitors, Anyone wanting a free trial first
Schedule & Drop-In Rules
Classes are offered throughout the day, per the official schedule page. Exact class times are not in the sources.
Pricing Notes
Official pages do not post membership or drop-in prices. The official pricing page says the gym offers a free two-week trial and discusses rates directly (source 2). A Wodily city research note says drop-in rates are around $30 to $35 USD, citing Gemini, and says the trial is 2 days, which conflicts with the official two-week trial (source 13). A Google AI overview reports $20 to $25 per class, but it ties those rates to CrossFit Full Motion, so it is not confirmed for this gym (source 11). A Yelp listing reports a $30 day pass for Crossfit Central LI from business website information (source 5). None of these are official, so no price column is filled.
Coaching
The owner says coaches focus on safety and the atmosphere is friendly, with no yelling at members (source 1). The owner says the gym has run for over 12 years.
Good to Know
- Address
- 189 Lafayette Dr, Syosset, NY 11791[1]
- Phone
- 516-456-4312[1]
- Listed address in directory
- 140 Eileen Way, Syosset does not match the official address on the website
- Free trial
- Two-week free trial before joining, per the official pricing page[2]
- Class times
- Classes offered throughout the day[3]
- History
- Owner says it was the first CrossFit gym on Long Island and has run for over 12 years[1]
- Google rating
- 4.6 from 22 reviews[7]
Visitor Guide
Where it is
CrossFit Syosset lists its address as 189 Lafayette Dr, Syosset, NY 11791, on its official pages. The phone number is 516-456-4312. A third-party note places it just off the Long Island Expressway.
What to expect
The gym runs CrossFit classes through the day. The sources do not give exact class times, so check the schedule before you travel. The owner says the box has run for over 12 years and was the first CrossFit gym on Long Island.
Prices
The official site does not post membership prices. Its pricing page mentions a free two-week trial. Third-party reports put drop-ins between about $20 and $35, but none come from the gym itself, so confirm the price with the gym before you go.
Before you visit
Ask about drop-in rules and trial booking by phone or through the Get Started page on the website. The owner describes a friendly, coached atmosphere. No source describes the climate on the training floor.
Verified Sources
7 sources checked on 2026-11-12. Prices come from the gym's own pages.
Verified Sources
7 sources checked on 2026-11-12. Prices come from the gym's own pages.
- 1.CrossFit Syosset – Where it all beganOfficial site
crossfitsyosset.com
- 2.Pricing – CrossFit SyossetPricing page
crossfitsyosset.com
- 3.Schedule – CrossFit SyossetOfficial site
crossfitsyosset.com
- 4.Directory or guide
- 5.Crossfit Syosset/ Monday, January 16thOfficial site
crossfitsyosset.com
- 6.Google AI OverviewGoogle Maps
google.com
- 7.CrossFit Syosset on Google MapsGoogle Maps
maps.google.com
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