- Drop-In
- 40 AUD
The Verdict on CrossFit Sydney
CrossFit Sydney suits experienced functional fitness athletes looking for structured weekday classes in Alexandria. Drop-ins must book by email and are limited strictly to coached group WODs.
Best for: Visiting CrossFitters, General conditioning
Equipment & Climate
Equipped with Concept2 rowers, ski ergs, and stationary bikes alongside barbells, rings, and gymnastics bars.
Schedule & Drop-In Rules
Monday to Friday WOD sessions run at 05:00, 05:30, 06:30, 07:30, 11:00, 12:00, 16:00, 17:00, 18:00, and 19:00. Saturday sessions run at 08:00, 09:00, and 10:00. Closed on Sunday. Drop-ins must come from a CrossFit-style training background.
Pricing Notes
Casual group session drop-in is $40 AUD, booked in advance by email. Ongoing membership is $140 AUD per 14 days via direct debit ($120 AUD for students). A beginner on-ramp is $150 AUD for two 30-minute sessions. City research notes previously reported a $35 AUD drop-in rate.
Coaching
Coaches include Andrew and Beata Bray. Coached group sessions cover warmup, mobility, focus WOD, core work, and soft tissue recovery.
Good to Know
- Drop-in Session Limits
- Visiting drop-in passes are valid for group classes only; open gym and specialty sessions are excluded.[3]
- Sunday Hours
- The gym is completely closed on Sundays.[4]
- Street Parking
- Free non-ticketed on-street parking is available on Power Avenue, Brennan Street, and Loveridge Street.[1]
- Free Trial Option
- Two free trial WOD sessions are available for people with prior CrossFit experience.[1]
Visitor Guide
Overview
CrossFit Sydney is a dedicated strength and conditioning facility located on McCauley Street in Alexandria. Although not currently affiliated with CrossFit Inc., the gym centers its training entirely around classic CrossFit programming and structured group coaching.
Classes and Training
Daily programming centers on 60-minute Workout of the Day (WOD) sessions. Weekdays feature 11 time slots running from 05:00 through 19:00. Saturdays include morning WODs alongside specialty classes covering Olympic weightlifting, mobility, handstands, and boxing. Coached sessions follow a clear structure: warmup, mobility sequences, the focus workout, core work, and soft tissue recovery. The gym is closed on Sundays.
Drop-in Details
Visiting athletes with prior CrossFit experience can attend a casual group session for $40 AUD. Drop-ins must book ahead via email with their preferred date and time. Casual visitors cannot access open gym hours or specialty technique classes. The gym is easily accessible by public transport, located within walking distance of Green Square, Redfern, and Erskineville railway stations.
Verified Sources
4 sources checked on 2026-11-11. Prices come from the gym's own pages.
Verified Sources
4 sources checked on 2026-11-11. Prices come from the gym's own pages.
- 1.CrossFit Sydney | Forging Functional FitnessOfficial site
crossfitsydney.com.au
- 2.Join CFS | CrossFit SydneyPricing page
crossfitsydney.com.au
- 3.Getting Started | CrossFit SydneyPricing page
crossfitsydney.com.au
- 4.Timetable | CrossFit SydneyOfficial site
crossfitsydney.com.au
