SDA

The Verdict on SDA

SDA suits people who want coach-led CrossFit classes or one-on-one training in College Station, and who value a guided start with a conversation and movement screen. Before you go, confirm the drop-in price and access directly, because no official drop-in price is published.

Best for: Beginners, Personal training clients, Visitors wanting coached classes

Schedule & Drop-In Rules

Monday to Friday classes at 5:00, 6:00, 8:30, 11:30 AM, 4:30, 5:30 and 6:30 PM, with no 6:30 PM class on Fridays. Open gym runs 9:30 to 11:30 AM and 12:30 to 3:30, with no open gym on Thursdays. Saturday Community WOD at 9:00 AM, open to members and the public after signing a waiver. 24/7 access is offered. Third-party source 4 says visitors who already do CrossFit can drop in. The gym says you do not need to be fit to start.

Pricing Notes

No official drop-in price was found. Source 4, a third-party blog from CrossFit Aggieland, reports a $20 single drop-in class plus tax. Source 5 (Instagram) says to come try your first class for free, and source 6 (Facebook group) says to text FreeClass to a listed number to try group classes for free. The gym's own site describes a free first conversation with an owner, not a free class.

Coaching

Owners Sam and Logan run the gym. A coach is matched to each new member based on experience, injuries and preferences. Class size and coaching languages are not stated.

Good to Know

First step

A conversation with an owner, Sam or Logan, before any workout^[1]

Movement screen

A one-on-one assessment with your coach after the first conversation^[1]

Childcare

Available during the 8:30 AM class^[2]

Saturday waiver

Sign a waiver before the Saturday Community WOD^[2]

Address

14999 Farm to Market Rd 2154, College Station, TX 77845^[1]

Phone

979-432-7486^[1]

Visitor Guide