MVMNT

The Verdict on MVMNT

MVMNT suits people who want structured strength and conditioning with the same coaches in small groups, not a drop-in CrossFit workout. Before going, book the free 40 minute intro with a coach, because the official pages do not publish a single-class drop-in price.

Best for: Structured strength training, Beginners

Equipment & Climate

The training floor is air-conditioned, according to city research notes (source 14).

Schedule & Drop-In Rules

Weekday class times run from 5:45 AM to 6:15 PM. Saturday classes start at 7:15 AM, 8:15 AM and 9:15 AM. The page layout does not clearly map every time to a single day, so confirm the day-by-day schedule before booking. No prior experience is needed, and the program is built for all levels. Meet a coach before your first class to discuss your experience and any injuries or limitations.

Pricing Notes

Official memberships: Base is 2 sessions a week at $32 per week, Build is 3 sessions a week at $39 per week, and Perform is 6 sessions a week at $50 per week, all billed every 4 weeks (source 2). The first intro session is free, 1 session, 40 minutes, $0.00 (source 5). No official single drop-in price is published. City research notes (source 14, Wodily, citing Gemini and Google Local Pack) report drop-in rates of $20 to $25 USD. That is third-party and unconfirmed by the gym.

Coaching

Small group, coach-led classes with an average class size of 10. Coaches are consistent, so they get to know members by name and training history. Each new member can meet a coach one on one before class.

Good to Know

Average class size

10 people^[1]

Intro session

Free 40 minute one-on-one with a coach, booked through PushPress^[5]

Founded

Training system in place since 2008^[1]

Membership retention

1 in 3 members has trained here for a decade^[1]

Phone

(941) 231-7904^[1]

Email

Info@MVMNTfitness.com^[1]

Address

1650 Barber Rd, Sarasota, FL 34240^[1]

Visitor Guide