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Clarksville Proving Ground

Also known as: CrossFit Sango

HYROX Training Club
4.7(14 reviews)

588 Fire Station Rd Suite F, 37043 Clarksville, United States

Drop-In
20 USD
Weekly Pass
50 USD
Monthly
135 USD
Book a drop-in
Sango

The Verdict on Clarksville Proving Ground

Suits visitors who want coach-led group classes with HYROX-style work and a friendly community. The week pass of $50 is offered only to out-of-town visitors, so book a drop-in through the website before you arrive.

Best for: HYROX prep, Beginners

Functional FitnessHYROXGroup FitnessOpen Gym24 Hour Access

Equipment & Climate

Members describe the facilities as very nice and well stocked for fitness programming. No rig, platform or floor details are published.

Schedule & Drop-In Rules

Monday to Friday classes at 5:00am, 6:30am, 9:30am, 4:00pm and 5:30pm. Saturday 9:00am. Sunday 10:00am. Times come from social media listings, so confirm the daily schedule before booking.

Pricing Notes

Official pricing: Indy Unlimited $135 per month, Indy Unlimited plus 24 hour access $155 per month, Duo Unlimited $245 per month, Duo Unlimited plus 24 hour access $275 per month. Ask about the Pay Upfront discount. Punch card of 10 visits costs $125 and expires 6 months from purchase. Fundamentals on-ramp is free with a membership or $75 without one, and is required for those with under 6 months of functional fitness experience. Drop-in is $20 and includes a free t-shirt. The $20 drop-in is also reported by the city research notes (source 10).

Coaching

All group classes are coach-led. Coaches scale weight, intensity and movement to each person and check form in real time. Members say coaches know every member and their goals. Class size is not stated.

Good to Know

Address on listing
588 Fire Station Rd Suite F, Clarksville, TN
Footer address
120 Excell Road, Clarksville, TN 37043[1]
Punch card
10 visits for $125, expires 6 months from purchase[2]
Drop-in extra
Free t-shirt with a drop-in[2]
Class length
60 minutes, with a warm-up, practice round and water break[3]

Visitor Guide

Who it suits

Clarksville Proving Ground is a HYROX Training Club with coach-led functional fitness classes. Beginners and experienced athletes both train here, and classes scale to each person.

Drop-in

A single class costs $20 and includes a free t-shirt. Visitors can also buy a week pass for $50. Schedule through the website before you arrive.

Class format

Every group class runs 60 minutes. It opens with a guided warm-up, then a demonstration of the day's focus, a short practice round, a water break, and a coach-supervised workout.

Schedule

Weekday classes run at 5:00am, 6:30am, 9:30am, 4:00pm and 5:30pm. Saturday has a 9:00am class and Sunday a 10:00am class. Times come from social media listings, so confirm before you travel.

Before you go

The site does not publish climate, parking or transit details. Ask the front desk about the training floor and where to park. Members say the coaches know each athlete by name and push them past what they expected.

Verified Sources

6 sources checked on 2026-11-11. Prices come from the gym's own pages.

  1. 1.Official site
  2. 2.
    Memberships | Clarksville Proving Ground

    clarksvilleprovingground.com

    Pricing page
  3. 3.
    Classes | Clarksville Proving Ground

    clarksvilleprovingground.com

    Official site
  4. 4.Social
  5. 5.Social
  6. 6.
    FAQs

    clarksvilleprovingground.com

    Official site

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