Excellent professionals who leave a pleasant and open atmosphere for each one to train at their own pace and in their current abilities, but always encouraging them to surpass themselves.
The CrossFit Resende box is the place where we work all the body's muscles and improve physical conditioning.
The classes are very dynamic, fun and the Coaches are excellent professionals!
CrossFit Resende is a big family, where we have the chance to overcome great challenges every day and meet new friends!
The teachers are very qualified and you don't make any move without first understanding the mechanics.
Wodily