The Verdict on CrossFit Renfrew
Suits athletes who want coached CrossFit, HYROX or weightlifting and will contact the gym before visiting. Expect to arrange the visit in advance, since the site gives no drop-in price and asks visitors to connect first.
Best for: Visiting CrossFit athletes, HYROX prep, Olympic weightlifting
Schedule & Drop-In Rules
Contact the gym before your visit so coaches can check your experience. Create an account and sign the online waiver before your first workout.
Pricing Notes
The site does not publish drop-in or membership prices. Memberships bill monthly with no long-term commitment, need a credit card on file, and require two weeks notice to cancel. Prices exclude HST. Students, families and first responders (paramedics, EMTs, police, firefighters, military) get 15% off after contacting the gym.
Good to Know
- Age rules
- Under 14 not permitted except in Youth classes. Ages 14 and 15 must be accompanied by a parent or guardian at all times.[3]
- Waiver
- Online account and signed waiver required before the first workout. Parent or guardian signs for anyone under 18.[3]
- Discount
- 15% off memberships for students, families and first responders, after contacting the gym.[3]
- Google rating
- 4.8 from 37 reviews on Google Maps.[5]
Visitor Guide
Before you go
CrossFit Renfrew asks visitors to contact the gym before coming. Coaches want to know your experience so they can confirm you suit the class. The site does not list a drop-in price.
Classes
The gym offers CrossFit, HYROX and Olympic Weightlifting classes. The site says all of them accommodate all levels. HYROX classes use the CrossFit format without barbells and gymnastics, with long cardio sessions. Open gym is also listed.
Membership
Memberships bill monthly with no long-term commitment. You need a credit card on file and two weeks notice to cancel. Prices exclude HST. Students, families and first responders get 15% off after contacting the gym.
Paperwork
Create an account and sign the online waiver before your first workout. Under 14 cannot attend except in Youth classes. Those aged 14 or 15 need a parent or guardian with them at all times.
Location
The gym is at 23 Enterprise Way in Elmsdale, Nova Scotia. A Google Maps listing shows a 4.8 rating from 37 reviews.
Verified Sources
5 sources checked on 2026-11-12. Prices come from the gym's own pages.
Verified Sources
5 sources checked on 2026-11-12. Prices come from the gym's own pages.
- 1.HomeOfficial site
renfrewstrength.com
- 2.Drop-InsPricing page
renfrewstrength.com
- 3.MembershipsPricing page
renfrewstrength.com
- 4.ClassesOfficial site
renfrewstrength.com
- 5.CrossFit Renfrew on Google MapsGoogle Maps
maps.google.com
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