- Drop-In
- 25 USD
- Monthly
- 199 USD
The Verdict on CrossFit Renegade
Suits athletes who want coached CrossFit and HYROX sessions with all levels welcome. Book the free no-sweat intro first, since the gym uses it as the starting point for new members.
Best for: HYROX prep, Beginners, Coached CrossFit training
Equipment & Climate
Fully equipped training floor with all official HYROX race stations. Sauna, cold plunge, private showers and a changing room. Free parking right outside the door. Research notes describe air conditioning.
Schedule & Drop-In Rules
CrossFit Monday to Friday at 6:00 AM (not Tuesday), 7:00 AM, 4:30 PM and 6:30 PM (not Friday). Saturday at 8:30 AM and 9:30 AM. Sunday at 10:00 AM. Open gym Monday to Friday 7:00 to 11:00 AM and 4:00 to 7:30 PM (4 to 6 PM on Fridays), Saturday 8:30 to 10:30 AM, Sunday 10:00 to 11:00 AM. HYROX Monday and Thursday at 5:30 PM, starting May 4, 2026. No prior CrossFit is needed according to the FAQ. Wear athletic clothing and bring water. CrossFit shoes are recommended but not required for a first class.
Pricing Notes
Official pricing page: 2 days per week $139 per month, 3 days per week $179 per month, Unlimited $199 per month (includes sauna and cold plunge). 10-class punch card $200. HYROX 10-class punch card $200. HYROX drop-in $25. Sauna and cold plunge single use $10. Memberships are month-to-month with no contract. A third-party Reddit post (source 7) reported an older unlimited price of $194 per month, which is not used in the price fields.
Coaching
Classes are entirely coach led. Coaches review every movement and give alternatives for scaling. The site says every member gets one-to-one attention. A Google review names coach McKenzie. Class size and languages are not stated.
Good to Know
- Class length
- Classes are one hour and include warm-up, skill or strength, metcon and cool-down.[3]
- Sauna and cold plunge
- Included with the Unlimited membership. Single use is $10 for other members and drop-ins.[3]
- Contract terms
- All memberships are month-to-month. Cancel anytime.[3]
- Free workshops
- Monthly skill workshops are free for members.[3]
- Phone
- 219-299-1716[2]
- Address
- 10901 Roosevelt Blvd N, Building 2A, Unit 400, St. Petersburg, FL 33716[2]
- Google rating
- 5.0 from 60+ Google reviews[2]
Visitor Guide
Who it suits
CrossFit Renegade runs coached CrossFit classes and HYROX training in the Gateway area of St. Petersburg. The site says all levels are welcome and coaches scale each workout. Visitors who want coached sessions rather than solo training will find this the main draw.
Before you go
Start with the free no-sweat intro. It is a sit-down with a coach, takes about 30 minutes, and involves no workout. A single class is $25. Memberships are month-to-month with no contract.
Schedule
CrossFit runs on weekday mornings and evenings, with Saturday and Sunday sessions. HYROX classes run on Monday and Thursday at 5:30 PM from May 4, 2026. Open gym hours are listed on the schedule page.
Facilities
The training floor has all official HYROX race stations. The gym has a sauna, cold plunge, private showers and free parking outside the door. Research notes describe the building as air-conditioned.
Verified Sources
4 sources checked on 2026-11-11. Prices come from the gym's own pages.
Verified Sources
4 sources checked on 2026-11-11. Prices come from the gym's own pages.
- 1.CrossFit affiliate registryCrossFit registry
crossfit.com
- 2.Official site
- 3.Pricing page
- 4.Class Schedule, St. Petersburg, FL | CrossFit RenegadeOfficial site
cfrenegade.com