- Drop-In
- 25 USD

The Verdict on CrossFit Protocol
Suits beginners and athletes who want coach-led group classes in Decatur, Alabama. Confirm class times and the monthly rate with the gym first, because the official site lists membership prices only on request.
Best for: Beginners, Coached strength and conditioning, Local CrossFit training
Schedule & Drop-In Rules
No experience needed for the CrossFit 101 intro course. Coaches scale movements in other classes.
Pricing Notes
Official drop-in page lists Drop In at $25.00, Drop In plus T-Shirt at $37.00, and 6-Day Drop In at $90.00 (source 2). The official memberships page gives no prices and asks visitors to contact the gym (source 3). The Facebook answers page reports memberships from $19.99 per month with $1 enrollment promos (third-party, source 11). The gym has not confirmed this price.
Coaching
The Wodify booking page lists these coaches: Amy Tucker, Billy Kritinar, Ethan Netherton, Hanna Netherton, Jan Michael, Keith "Wreck it Ralph" Kennedy, and Sydney Taylor (source 4). Coaches help members scale movements and learn technique (source 1).
Good to Know
- Phone
- (256) 970-8928[1]
- Address
- 1111 Central Parkway, Decatur, AL 35601[1]
- Contact email
- hanna@crossfitprotocol.com[4]
- Free trial
- The site offers a free trial to start[1]
- 6-Day Drop In
- $90.00[2]
Visitor Guide
Overview
CrossFit Protocol is a coach-led fitness gym at 1111 Central Parkway in Decatur, Alabama. It offers CrossFit, bootcamp, personal training and nutrition coaching. The gym is not listed as a CrossFit affiliate in the CrossFit registry.
Drop-in visits
The official drop-in page lists a single drop-in at $25.00. A drop-in with a T-shirt costs $37.00, and a six-day drop-in pass costs $90.00. Book through the gym's Wodify page.
Memberships
The official memberships page gives no prices and asks visitors to contact the gym. A third-party Facebook answer page reports memberships from $19.99 per month. The gym has not confirmed that figure.
Before you go
New visitors can start with the CrossFit 101 intro course, which needs no experience. Coaches help you scale movements, so you can train at your own level. Call (256) 970-8928 to confirm class times and ask about the training floor's climate before you visit.
Verified Sources
5 sources checked on 2026-11-11. Prices come from the gym's own pages.
Verified Sources
5 sources checked on 2026-11-11. Prices come from the gym's own pages.
- 1.CrossFit Protocol | Start Your Fitness Journey TodayOfficial site
crossfitprotocol.com
- 2.Drop In — CrossFit ProtocolPricing page
crossfitprotocol.com
- 3.Memberships | Join the Fitness Community Now — CrossFit ProtocolPricing page
crossfitprotocol.com
- 4.Online Sales Page - WodifyBooking portal
crossfitprotocol.wodify.com
- 5.Social