- Drop-In
- 29.99 CAD
The Verdict on CrossFit Pro1
Good fit for visitors who want a well-equipped floor and a single drop-in at 29.99 CAD including tax. Book online ahead of time on Zen Planner and bring clean indoor shoes and a water bottle.
Best for: Visiting athletes, HYROX prep, Families with children
Equipment & Climate
Rig, Olympic barbells, plates, kettlebells, dumbbells, AssaultBikes, SkiErgs, rowers, treadmills, sleds, wall balls, sandbags and a climbing rope. The official site calls the gym spacious and clean. No source describes the cooling of the training floor.
Schedule & Drop-In Rules
Mon and Wed 6:00 to 21:00, Tue and Thu 6:00 to 20:00, Fri 6:00 to 19:00, Sat 9:00 to 12:00, Sun 10:00 to 12:00. Weekday classes include CrossFit at 6:00, 7:00, 18:00 and 19:00, Midi HIIT at 12:00, and HYROX on several evenings. Holiday changes are shown in the member account.
Pricing Notes
Drop-in is 29.99 CAD taxes included, or 26.09 CAD before tax, paid on Zen Planner. The first drop-in is credited to a membership if you join later (sources 2, 3, 9). The 12-month unlimited plan is quote-only. Short-term, no-commitment and student options are available on request. Intro packages Gold, Silver and Bronze are priced on request. Third-party sources 12 and 14 repeat the 29.99 CAD drop-in price but were not used in price columns.
Coaching
Head coach and founder Roch Proteau. Co-owner and coach Josée Bélanger. Coaches Camille Vigneault and Chloé Courregelongue. Group classes are kept small so the coach can watch and correct each athlete. Coaching languages beyond French are not stated.
Good to Know
- Drop-in credit
- First drop-in is credited toward a membership if you join[8]
- Parking
- Private lot of about 20 spaces plus free street parking[3]
- Water
- Filtered water is free on site, bring your own bottle[3]
- Showers and towels
- Individual showers with towel service included[3]
- Arrival
- Arrive about ten minutes early to meet the coach[4]
- Footwear
- Clean indoor shoes are required on the floor[4]
- Contact
- Phone (514) 371-3416 or email crossfitpro1@gmail.com[3]
Visitor Guide
Getting in
A drop-in costs 29.99 CAD including tax. Pay online on Zen Planner before your visit. The price before tax is 26.09 CAD. If you join later, the drop-in is credited to your membership.
Training floor
The gym has a rig, Olympic barbells, plates, kettlebells, AssaultBikes, SkiErgs, rowers, sleds and sandbags. Open Gym runs during all opening hours. Group classes include CrossFit, HYROX and HIIT.
Before you go
Bring clean indoor shoes and a water bottle. Arrive about ten minutes early to meet the coach. Showers and towels are included. Parking is free in a private lot of about 20 spaces, plus free street parking.
Getting there
The gym is at 2221 Rue Pitt, at the corner of Saint-Patrick, on the Verdun border. The nearest metro is Angrignon, with bus 101 nearby. The sources do not give a walking time.
Verified Sources
9 sources checked on 2026-11-11. Prices come from the gym's own pages.
Verified Sources
9 sources checked on 2026-11-11. Prices come from the gym's own pages.
- 1.CrossFit affiliate registryCrossFit registry
games.crossfit.com
- 2.Gym à Montréal — CrossFit, HYROX, HIIT | Crossfit PRO1Official site
crossfitpro1.com
- 3.Pricing page
- 4.Open Gym à Montréal | Crossfit PRO1Official site
crossfitpro1.com
- 5.Pricing & Schedule — Unlimited plan, all includedOfficial site
crossfitpro1.com
- 6.Crossfit PRO1: Gym in Montreal — CrossFit, HYROX, HIITOfficial site
crossfitpro1.com
- 7.Open Gym & Day Pass in MontrealOfficial site
crossfitpro1.com
- 8.First Visit · Book Your Session | Crossfit PRO1 Montréal ...Official site
crossfitpro1.com
- 9.CrossFit Pro1CrossFit registry
crossfit.com
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