- Drop-In
- 15 GBP
- Open Gym
- 15 GBP
- Monthly
- 105 GBP


The Verdict on CrossFit PRL
CrossFit PRL suits athletes seeking CrossFit-style workouts, Olympic lifting, and structured HYROX preparation in South Manchester. Drop-in visitors should register and purchase their single session through TeamUp before attending class.
Best for: HYROX prep, Functional fitness, Olympic weightlifting
Equipment & Climate
The gym follows Mayhem Affiliate programming and is equipped for functional training, including barbells, dumbbells, and ski ergs.
Schedule & Drop-In Rules
Monday to Thursday 6:00am to 1:00pm and 4:00pm to 8:00pm. Friday 6:00am to 1:00pm and 4:00pm to 7:00pm. Saturday 9:00am to 11:00am. Sunday 9:00am to 12:00pm.
Pricing Notes
A single drop-in session is £15 and covers one class or one open gym slot. A 10-class block is available for £125 and lasts two months. Discounted memberships are available for frontline emergency services and armed forces personnel.
Coaching
Coaching staff holds multiple fitness qualifications and runs group sessions, personal training, and small group personal training.
Good to Know
- Parking
- Free on-site parking for members and visitors, plus nearby street parking[1]
- Affiliate Programming
- Mayhem Affiliate programming provider[1]
- Emergency Services Discount
- Discounted £95 monthly membership for frontline military and emergency service workers[3]
- Drop-In Pass Validity
- Single session passes can be used for either one class or open gym access[4]
Visitor Guide
Training Options
CrossFit PRL operates out of Lancashire Hill in Stockport, South Manchester. The facility combines functional CrossFit training with an official HYROX Training Club curriculum. Sessions include daily functional workouts, Olympic weightlifting technique sessions, open gym, and targeted HYROX endurance work. The gym also follows Mayhem Affiliate programming.
Facilities and Access
The gym provides dedicated space and gear for conditioning and strength work, with kit including barbells, dumbbells, and ski ergs. Free on-site parking is available for visitors, with additional street parking in the surrounding neighborhood. Stockport train station is within walking distance.
How to Visit
Visiting athletes can secure a drop-in spot for £15 through the TeamUp booking platform. The single-session pass can be used for either an instructor-led class or an open gym workout. You can also give the coaching staff advance notice by emailing before you arrive.
Verified Sources
6 sources checked on 2026-11-11. Prices come from the gym's own pages.
Verified Sources
6 sources checked on 2026-11-11. Prices come from the gym's own pages.
- 1.The Best Gym in Stockport, South Manchester - CrossFit PRLOfficial site
crossfitprl.com
- 2.Drop In - CrossFit PRLPricing page
crossfitprl.com
- 3.Pricing - CrossFit PRLPricing page
crossfitprl.com
- 4.Crossfit PRL - TeamUpBooking portal
goteamup.com
- 5.𝐂𝐫𝐨𝐬𝐬𝐟𝐢𝐭 𝐏𝐑𝐋 (@crossfit_prl)Social
instagram.com
- 6.CrossFit PRLCrossFit registry
crossfit.com

