- Drop-In
- 20 EUR
- Open Gym
- 20 EUR


The Verdict on how.
Athletes in Barcelona looking for cross training, weightlifting, or hybrid prep should train here. The facility formerly known as CrossFit Poblenou is now an independent gym operating under the name how.
Best for: Hybrid training, Cross training, Open gym training
Equipment & Climate
Over 1,000 square meters across two floors. Air conditioning is installed on the lower floor. The facility features distinct class zones, open gym areas, and an upper mezzanine lounge.
Schedule & Drop-In Rules
Monday to Thursday 07:00 to 21:30, Friday 07:00 to 20:30, Saturday and Sunday 10:00 to 14:00.
Pricing Notes
A single drop-in class or open gym session costs 20 EUR and remains valid for one month. Multi-session punch passes cost 55 EUR for 3, 75 EUR for 5, 125 EUR for 10, and 200 EUR for 20 sessions without expiration dates. Monthly plans range from 85 EUR to 120 EUR based on credit tiers.
Coaching
Classes run for 60 minutes. Two coaches work on the floor during peak hours to provide feedback and movement corrections.
Good to Know
- Space Size
- Over 1,000 square meters across two floors[1]
- Peak Hour Coaching
- Two coaches present on the floor during busy classes[1]
- Open Gym Access
- Open gym is available during regular operating hours until 21:30[1]
- Rebranding History
- Previously operated as CrossFit Poblenou before becoming an independent facility[2]
Visitor Guide
Overview
how. is a functional fitness center in Barcelona's 22@ Poblenou district. It was formerly known as CrossFit Poblenou before dropping its affiliation to become an independent facility. The gym spans more than 1,000 square meters across two floors, incorporating a lounge mezzanine and an air-conditioned lower floor.
Training & Classes
Workouts include Cross Training, Hybrid fitness, Halterofilia (Olympic weightlifting), Gymnastics, Strength, Mobility, and Glutes. Classes run for 60 minutes and cater to all skill levels. Two coaches are present on the floor during peak hours to provide instruction and movement corrections. Open gym is available throughout the day until 21:30 on weekdays.
Facilities & Drop-In Logistics
The facility provides showers, day lockers, filtered water stations, physiotherapy, and nutrition services. Visitors can purchase a single drop-in pass for 20 EUR directly through the website, which grants access to a class or an open gym session. Multi-session passes of 3, 5, 10, or 20 sessions are also available for longer stays. The gym is a short walk from Marina (L1) and Poblenou (L4) metro stops.
Verified Sources
4 sources checked on 2026-11-11. Prices come from the gym's own pages.
Verified Sources
4 sources checked on 2026-11-11. Prices come from the gym's own pages.
- 1.Cross Training y Entrenamiento Funcional en Barcelona | how.Official site
howbarcelona.com
- 2.Drop In en Barcelona - Sin Membres铆a — how. barcelonaPricing page
howbarcelona.com
- 3.Pricing page
- 4.Official site


