Welcoming community of all types of individuals
Workouts can be scaled to your ability level
Variety of exercises and workouts
Gained strength in all areas
Motivated and accountable with own training
Quality of coaching and programming is excellent
Emphasis on making CrossFit a sustainable practice
Workouts are challenging, varied, and interesting
Feel stronger and more physically capable
Empathetic to personal fitness needs
Creates a family and a community
High quality coaching
Helped regain range of motion and strength
Wodily
