Amazing people that execute brutal intensity coupled with unified encouragement resulting in extraordinary results.
In addition, he taught me how to lift properly, greatly reducing the risk of injuries in the gym.
CrossFit O'Fallon is a great place to get your shape going in the direction of fitness.
Incomparable community and results. CFO really cares about every person!
The workouts are fun and effective, the gym is clean and organized, everyone uplifts and supports each other, and the owners not only care about your goals and results but they care about helping you become a better human.
Wodily
