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North Shore Athletic Club

Also known as: CrossFit NSAC ยท Also listed as CrossFit Lake Hound

Functional Fitness Box
5.0(14 reviews)

1423 Grahams Lane Unit B, L7S 1W4 Burlington, Canada

Downtown Burlington
Screenshot of the North Shore Athletic Club website
North Shore Athletic Club website

The Verdict on North Shore Athletic Club

Suits athletes who want CrossFit or HYROX classes plus open gym access in downtown Burlington. Check the access terms first, because the Unlimited plan covers open gym only during operating hours unless you add the $20 Hybrid 24/7 Access option.

Best for: CrossFit athletes, HYROX prep, Beginners

CrossFitHYROXOpen GymPersonal TrainingTeam Training24/7 Access

Pricing Notes

Official membership page lists: Unlimited (any class and open gym during operating hours) $179 plus tax; 12 classes per month $159 plus tax; 8 classes per month $139 plus tax; Open Gym (24/7, no class access) $109 plus tax; Student Unlimited $139 plus tax; Intro to CrossFit (two 1-on-1 sessions and one free week of classes) $89 plus tax; Hybrid 24/7 Access add-on $20 for Unlimited and Student plans; 10 Class Pass $175 plus tax, classes only, valid one year. Family discount 20 percent off two or more Unlimited memberships. First Responder discount 20 percent off any membership except class passes. First class free trial, arranged by message. The membership page does not state the billing period for the Unlimited price. A calisthenics drop-in at $25 starting November 15, 2026 is reported by the gym's Facebook and Instagram pages, which are third-party sources for this price and are not in the official price list.

Coaching

Intro to CrossFit sessions are one-on-one with what the gym calls elite coaches. Personal Training and Team Training are available on enquiry.

Good to Know

Calisthenics drop-in
$25 per session, from November 15, 2026, 12:00 to 1:30 PM[4]
Hybrid 24/7 Access add-on
$20 added to Unlimited or Student membership for round-the-clock access any day[2]
10 Class Pass
$175 plus tax, classes only, valid one year from purchase[2]
First class
Free trial class, arranged by message to the gym[2]
Phone
226-232-4791[1]
Address
1423 Grahams Lane Unit B, Burlington, ON L7S 1W4[1]
Google rating
5 from 14 reviews[8]

Visitor Guide

About this gym

North Shore Athletic Club runs CrossFit classes under the name CrossFit Lake Hound. It also offers HYROX training, open gym, personal training and team training. The gym sits in downtown Burlington, Ontario.

Access and hours

The gym describes itself as a 24/7 hybrid space. Unlimited memberships include classes and open gym during operating hours. A Hybrid 24/7 Access add-on for $20 gives access any day of the week.

Drop-in visits

A single drop-in class costs $20 plus tax and can be booked through Chalk It Pro. A calisthenics drop-in at $25 has been advertised from November 15, 2026, according to the gym's social pages.

Before you go

The schedule page on the website does not list class times, so check before you arrive. Call 226-232-4791 or email nsac.admin@gmail.com with questions about current classes.

Verified Sources

8 sources checked on 2026-11-11. Prices come from the gym's own pages.

  1. 1.
    North Shore Athletic Club

    northshoreathletics.ca

    Official site
  2. 2.Pricing page
  3. 3.Official site
  4. 4.Social
  5. 5.Social
  6. 6.Directory or guide
  7. 7.Official site
  8. 8.Google Maps

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