- Drop-In
- 20 CAD

The Verdict on North Shore Athletic Club
Suits athletes who want CrossFit or HYROX classes plus open gym access in downtown Burlington. Check the access terms first, because the Unlimited plan covers open gym only during operating hours unless you add the $20 Hybrid 24/7 Access option.
Best for: CrossFit athletes, HYROX prep, Beginners
Pricing Notes
Official membership page lists: Unlimited (any class and open gym during operating hours) $179 plus tax; 12 classes per month $159 plus tax; 8 classes per month $139 plus tax; Open Gym (24/7, no class access) $109 plus tax; Student Unlimited $139 plus tax; Intro to CrossFit (two 1-on-1 sessions and one free week of classes) $89 plus tax; Hybrid 24/7 Access add-on $20 for Unlimited and Student plans; 10 Class Pass $175 plus tax, classes only, valid one year. Family discount 20 percent off two or more Unlimited memberships. First Responder discount 20 percent off any membership except class passes. First class free trial, arranged by message. The membership page does not state the billing period for the Unlimited price. A calisthenics drop-in at $25 starting November 15, 2026 is reported by the gym's Facebook and Instagram pages, which are third-party sources for this price and are not in the official price list.
Coaching
Intro to CrossFit sessions are one-on-one with what the gym calls elite coaches. Personal Training and Team Training are available on enquiry.
Good to Know
- Calisthenics drop-in
- $25 per session, from November 15, 2026, 12:00 to 1:30 PM[4]
- Hybrid 24/7 Access add-on
- $20 added to Unlimited or Student membership for round-the-clock access any day[2]
- 10 Class Pass
- $175 plus tax, classes only, valid one year from purchase[2]
- First class
- Free trial class, arranged by message to the gym[2]
- Phone
- 226-232-4791[1]
- Address
- 1423 Grahams Lane Unit B, Burlington, ON L7S 1W4[1]
- Google rating
- 5 from 14 reviews[8]
Visitor Guide
About this gym
North Shore Athletic Club runs CrossFit classes under the name CrossFit Lake Hound. It also offers HYROX training, open gym, personal training and team training. The gym sits in downtown Burlington, Ontario.
Access and hours
The gym describes itself as a 24/7 hybrid space. Unlimited memberships include classes and open gym during operating hours. A Hybrid 24/7 Access add-on for $20 gives access any day of the week.
Drop-in visits
A single drop-in class costs $20 plus tax and can be booked through Chalk It Pro. A calisthenics drop-in at $25 has been advertised from November 15, 2026, according to the gym's social pages.
Before you go
The schedule page on the website does not list class times, so check before you arrive. Call 226-232-4791 or email nsac.admin@gmail.com with questions about current classes.
Verified Sources
8 sources checked on 2026-11-11. Prices come from the gym's own pages.
Verified Sources
8 sources checked on 2026-11-11. Prices come from the gym's own pages.
- 1.North Shore Athletic ClubOfficial site
northshoreathletics.ca
- 2.Memberships — North Shore Athletic ClubPricing page
northshoreathletics.ca
- 3.Schedule — North Shore Athletic ClubOfficial site
northshoreathletics.ca
- 4.North Shore Athletic Club | Burlington ONSocial
facebook.com
- 5.North Shore Athletic Club / CrossFit Lake HoundSocial
instagram.com
- 6.Directory or guide
- 7.About โ North Shore Athletic ClubOfficial site
northshoreathletics.ca
- 8.North Shore Athletic Club on Google MapsGoogle Maps
maps.google.com
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