The Verdict on CrossFit Nousu
Suits adults who want coached CrossFit and a large floor in Vantaa, and beginners who start with an On Ramp course. Before going, know that new CrossFit members must first complete the On Ramp course, and the strength room was listed to open on 13 July 2026.
Best for: Beginners starting CrossFit, CrossFit competitors, Families with children
Equipment & Climate
Official site says about 1,150 m2 of equipped space, with a large CrossFit hall, separate open training areas, and a strength room listed to open on 13 July 2026. Climate is not described in any source.
Schedule & Drop-In Rules
Official site lists 30 guided weekly classes, plus core and mobility, yoga, and kids and youth age-group classes. Exact class times are not given in the sources. New to CrossFit must complete an On Ramp course first. Experienced athletes can join a membership directly.
Pricing Notes
Official site banner for the Black Week promo (1 to 30 Nov 2026) lists CrossFit full membership at 89 EUR per month on a 6-month term, Nousu Open at 68 EUR per month on 6 months, and Nousu Gym at 54 EUR per month on 6 months. The banner also lists On Ramp at 0 EUR when joining. Third-party sources report other prices, not used in price columns: a 15 EUR drop-in and 140 EUR for a 10-visit card, valid 3 months (Google AI overview citing the crossfitnousu.fi pricing page); a 17 EUR drop-in (huts.fi); and 20 EUR per hour for group bookings (avoinna24).
Coaching
A coach is present at every guided class. Programming is by Miitta Kopra, described as a CrossFit Elite athlete with over 15 years of coaching experience. The official site is in Finnish.
Good to Know
- Membership term
- Open-ended memberships with 1 month notice, or fixed 6 or 12 month terms.[1]
- Contract pause
- 12 month memberships can be paused for up to 4 weeks, extending the term by the same length.[1]
- Independent training
- Members can train on their own 24/7 in separate areas outside guided classes.[1]
- Drop-in arrangements
- Drop-ins are arranged by email, according to a research note citing the official site.
Visitor Guide
About the gym
CrossFit Nousu is a CrossFit gym in the Nikinmäki area of Vantaa. The official site describes about 1,150 m2 of floor with a large CrossFit hall, separate open training areas, and a strength room that was listed to open in July 2026.
Who it suits
New CrossFit athletes start with an On Ramp course. Experienced athletes can join a membership directly. The gym runs a competition group for athletes who compete in CrossFit.
Before you go
The official site is in Finnish. Drop-in prices are not on the official pages, so ask by email before you visit. No source says whether the training floor is air-conditioned, so check before a hot-weather session.
Booking
Book the free trial visit or an On Ramp course from the official site. Group class bookings run through avoinna24.
Verified Sources
5 sources checked on 2026-11-11. Prices come from the gym's own pages.
Verified Sources
5 sources checked on 2026-11-11. Prices come from the gym's own pages.
- 1.CrossFit Nousu – CrossFit Vantaalla | Aloita OnRampillaOfficial site
crossfitnousu.fi
- 2.Directory or guide
- 3.Ajanvaraus | Crossfit NousuDirectory or guide
avoinna24.fi
- 4.CrossFit VantaaDirectory or guide
huts.fi
- 5.Google AI OverviewGoogle Maps
google.com