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CrossFit Muscle Yard

Also listed as MY

Official CrossFit Affiliate
5.0(150 reviews)

24 Sirdar Road, SS6 7XF Rayleigh, United Kingdom

Drop-In
15 GBP
Book a drop-in
Rayleigh
Screenshot of the CrossFit Muscle Yard website
CrossFit Muscle Yard website
Screenshot of the CrossFit Muscle Yard pricing and schedule page
CrossFit Muscle Yard pricing and schedule page

The Verdict on CrossFit Muscle Yard

A good fit for beginners and returning exercisers who want coached, scaled classes in Rayleigh. Drop-in places are limited, so reserve through the website form before you come.

Best for: Beginners, Returning exercisers, HYROX prep

CrossFitHYROXBootcampPersonal TrainingRowersBikesBarbellsKettlebells

Equipment & Climate

Programming uses rowers, bikes, barbells and kettlebells. A member review describes the equipment and facilities as clean and in good condition. No floor size or climate details are given.

Schedule & Drop-In Rules

The schedule page lists CrossFit classes from 6:00 AM to 7:30 PM, a Bootcamp at 6:00 PM and HYROX sessions at several times including 7:30 PM. The page layout is hard to read, so check the day you plan to visit.

Pricing Notes

The official site lists a drop-in rate of £15 per class. Membership prices are not published and visitors are asked to request them through a form. A free trial class is offered.

Coaching

Qualified coaches lead each 60 minute class and scale workouts to each person. Class size is limited. Languages are not stated.

Good to Know

Class length
60 minutes[1]
Free trial
A free trial class can be booked through the website form[1]
Drop-in reservation
Fill in the drop-in form and name the day you plan to come; a coach confirms your place[1]
Programming
Workouts are published in advance[1]
Phone
07380 327256[1]

Visitor Guide

Who it suits

CrossFit Muscle Yard is a locally owned CrossFit affiliate in Rayleigh. Coaches scale each workout, so beginners and returning exercisers train alongside experienced members. The timetable also includes HYROX sessions for race preparation.

Getting in

The gym offers a free trial class and drop-in sessions at £15 per class. Fill in the drop-in form on the website and name the day you plan to come. Class numbers are limited, so a coach reaches out to confirm your place.

What a class looks like

Classes last 60 minutes. Each one opens with a warm-up, then the coach briefs the movements and form. Programming is published in advance and mixes heavy lifts, rower and bike conditioning, and bodyweight work. Every class ends with a cool-down.

Practical details

The address is 24 Sirdar Rd, Rayleigh SS6 7XF. The phone number is 07380 327256. Member reviews describe the facilities as clean and well kept. The sources do not describe the climate on the training floor, so ask the coaches before a hot session.

Verified Sources

4 sources checked on 2026-11-12. Prices come from the gym's own pages.

  1. 1.Official site
  2. 2.
    Member Reviews

    crossfitmuscleyard.com

    Pricing page
  3. 3.
    Join Now

    crossfitmuscleyard.com

    Pricing page
  4. 4.
    Schedule

    crossfitmuscleyard.com

    Official site

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