CrossFit Mokum

Overview CrossFit Mokum is an affiliated CrossFit box located at Langsom 16 in Amsterdam. The facility delivers functional fitness programming through small group classes and personal training sessions. ### Classes and Coaching Workouts are scaled for all fitness levels, with modified movements accommodating beginners, older adults, and seasoned athletes. Head Coach Gregory Sumter leads the coaching team alongside Level 2 Certified coach Joy Bainathsah. Classes focus heavily on proper movement technique, safety, and injury prevention. ### Visiting and Drop-Ins Traveling athletes looking to drop in must contact the gym directly in advance. CrossFit Mokum does not list standard single-class drop-in fees or public group class timetables on its website, directing visitors to reach out by email or phone. Free introductory consultations are also offered for prospective ongoing members.