CrossFit LoSo

The Verdict on CrossFit LoSo

Best for experienced CrossFitters visiting Charlotte who want a coached class for $25. Drop-in is for athletes who can handle intermediate workouts, so book a No Sweat Intro first if you are new.

Best for: Visiting CrossFitters, Experienced athletes

Equipment & Climate

Modern industrial space with open bay doors and newer equipment (source 2). City research notes say the gym has air conditioning (source 15). Open bay doors suggest some open-air airflow, so confirm the training floor cooling before a hot-weather visit.

Schedule & Drop-In Rules

Most classes run about 60 minutes. Exact class times are on the schedule page and are not listed in the sources. Prior CrossFit experience is expected because workouts are programmed at an intermediate skill level. Newcomers should book a No Sweat Intro instead.

Pricing Notes

The official drop-in page lists $25 for one class (source 3). Membership prices are not published; the membership page asks visitors to request pricing through a form (source 4). The Google AI Overview (source 14) repeats the $25 drop-in price. No third-party source gives a different drop-in price that can be tied to this gym.

Coaching

Coaches scale every workout for all levels. Classes are open to teens and high school students. Personal training is available for beginners. The sources do not list coaching languages or class size.

Good to Know

No Sweat Intro

Free intro session with a gym tour and a coach meeting before any workout^[2]

Drop-in booking

Reserve online and complete the waiver before your visit^[3]

Phone

+1 704-422-4876^[2]

Teen classes

CrossFit classes and personal training offered for teens and high school students^[2]

Membership pricing

Not published online; visitors request pricing through a form^[4]

Visitor Guide