XT Kvadraturen

The Verdict on XT Kvadraturen

This suits visiting HYROX athletes who want coached, scaled group sessions in central Kristiansand. Book through the XT app, because drop-in is bought in the timetable and full classes need a waiting list spot.

Best for: Visiting HYROX athletes, Hyrox prep, Beginners wanting a coached intro

Equipment & Climate

The timetable lists several numbered training rooms, Sal 1, Sal 2 and Sal 4. Sources do not describe rigs, platforms, machines, floor space or climate.

Schedule & Drop-In Rules

Timetable for week 46 (9 to 15 November 2026) shows Hyrox classes from 06:15 to 20:30 on most weekdays, daily sessions at 08:00, 12:00, 16:30 and 19:30 on some days, and a 120 minute MASTERS session on Saturday 14 November at 09:00. Opening hours: Monday to Wednesday 06:00 to 22:00, Thursday 06:00 to 21:00, Friday to Sunday 06:00 to 20:00. No source says a drop-in must prove experience. The gym recommends an intro course for new people, and says experienced members can join at once if they are comfortable with all exercises.

Pricing Notes

Official prices: drop-in 199 kr for one group class or one open session; weekly pass 499 kr; ordinary membership 1 150 kr per month on 12 months, 1 250 kr on 6 months, 1 450 kr with no binding; student from 899 kr per month; youth 750 kr per month on 3 months; HYROX membership 899 kr per month with no binding; 10-class card 1 449 kr; 20-class card 2 449 kr; group intro course 1 000 kr per person; personal training from 749 kr per hour; online coaching from 1 200 kr per month. Ordinary membership includes two guest passes per month. A third-party AI overview (source 11) reports a weekly drop-in of 549 kr and a 10-class card of 1 500 kr. These conflict with the official pages and are not used in the price columns.

Coaching

Eight coaches, led by centre manager Mette. Every class is led by a coach and scaled to each person's level. Hyrox classes list 16 to 20 spots. Sources do not state which languages the coaches speak.

Good to Know

Booking window

Members book seven days ahead, one class per day^[1]

Waiting list

Full classes offer a waiting list in the app^[1]

Guest passes

Ordinary membership includes two guest passes per month^[3]

Intro course

Group intro course costs 1 000 kr per person and is recommended, not required^[1]

Hyrox class size

16 to 20 spots per Hyrox class^[4]

Weekday hours

Monday to Wednesday 06:00 to 22:00^[2]

Visitor Guide