Nomad Fitness

The Verdict on Nomad Fitness

Suits local athletes who want coached strength and conditioning in classes capped at twelve, and visitors near Folly Beach who book a paid pass ahead of time. Before going, register in Zen Planner, sign the waiver and reserve a class, because first visits and tours are by appointment.

Best for: Visiting athletes near Folly Beach, Beginners starting with OnRamp, Local athletes who want small classes

Equipment & Climate

About 4,500 square feet in total: about 3,000 square feet indoors and about 1,500 square feet of private outdoor space under shade sails. Sauna, cold plunge and an outdoor shower are on site. City research notes report full air conditioning, but the gym site does not state it. Rigs, platforms and machines are not described.

Schedule & Drop-In Rules

Coached classes Monday to Saturday. Monday, Wednesday and Friday emphasize strength. Tuesday, Thursday and Saturday emphasize conditioning. Weekday options run early morning, morning, noon and evening. Saturday classes are in the morning. The schedule page lists slots for November 11 to 18, including Thursday at 5:30 AM, 7:00 AM, 9:00 AM, 12:00 PM, 4:30 PM and 6:00 PM, and Saturday at 7:30 AM and 9:00 AM. Times and availability change, so check Zen Planner. Local athletes must complete four OnRamp sessions for $299 unless Nomad approves at least three months of relevant coached experience in barbell, Olympic-lifting and gymnastics movements. Visitors use a paid drop-in pass and no experience requirement is stated for them.

Pricing Notes

Official pricing from the gym site. OnRamp: four individual sessions for $299, separate from monthly rates. Monthly: unlimited classes $199, 10 classes $170, 8 classes $160. Key-fob 24-hour access: $30/month with membership or $75/month without. Drop-in: single class $25, class plus sauna and cold plunge $45, seven-day training week $70, training plus recovery week $120. Recovery only: sauna $15, cold plunge $15, full contrast $25, recovery week $65. A Google AI Overview (third-party, source 11) repeats the drop-in prices. City research notes (third-party, source 13) report a $25 USD drop-in fee.

Coaching

Coached classes are capped at twelve athletes. Coaches adapt movements to each athlete's experience. Coach names on the schedule include Kyle, Amy, Mike, Joshua and Ben.

Good to Know

Key-fob access

Optional 24-hour access for members at $30/month with membership or $75/month without. It is not staffed visitor access.^[1]

OnRamp

Four individual sessions for $299 before group classes begin.^[1]

Class size

Group classes are capped at twelve athletes.^[1]

Visitor booking

Create a Zen Planner profile, sign the waiver, buy a pass and reserve a class before arriving.^[2]

First visits

By appointment only. Call or text (434) 941-6193.^[1]

Address

1750 Signal Point Road, Unit 620, Charleston, SC 29412^[1]

Recovery only

Sauna $15, cold plunge $15, full contrast $25 with no class required.^[2]

Visitor Guide