The Verdict on No Excuses HDA
Suits adults who want small group CrossFit classes and coached strength work in Hilversum. The sources show no official drop-in price, so confirm the cost and booking step with the gym before you travel.
Best for: Beginners, Strength athletes, Older adults
Equipment & Climate
Member accounts describe rings, boxes, heavy balls and jump ropes, with no machines. Floor size, rigs and lifting platforms are not stated.
Schedule & Drop-In Rules
Book a proefles, the trial lesson, first. No other requirement is stated in the official sources.
Pricing Notes
The official site has Tarieven and Drop-in / dagpas pages, but the price text is not in the sources. Source 9, a Google AI Overview (third party, not verified), reports EUR 17.50 per group class and EUR 12.50 per open gym session. The gym has not confirmed these figures.
Coaching
Classes are small groups, and each person trains at their own level according to a member account. The HDA concept was founded by exercise physiologist Remco Sanders. The site is in Dutch.
Good to Know
- Affiliations
- KNKF and NGB member association for powerlifting and weightlifting[1]
- Trial lesson
- Proefles available, requested through the website[1]
- Medical training
- Programs for weight management, pre and rehab, and joint complaints[1]
- Youth classes
- FitKids & FitTeens program listed[1]
- Contact email
- info@no-excuses-hilversum.nl[1]
Visitor Guide
About the gym
CrossFit Gooi trains at the HDA Health, Performance and Education Centre on Johannes Geradtsweg 115 in Hilversum. The website uses the No Excuses HDA name. The gym is listed as an official CrossFit affiliate.
Classes
The program covers CrossFit, Health and Performance, PowerVrouwen, strength and conditioning, open gym and powerlifting. Mobility yoga, personal coaching and youth classes are also listed. Member accounts describe small groups where each person trains at their own level.
Booking a visit
Start with a proefles, the trial lesson. The sources do not show a drop-in price from the gym itself, so confirm the cost before you travel. A third-party AI overview reports lower prices, but the gym has not confirmed them.
Equipment
Classes use rings, boxes and medicine balls, according to member accounts. The sources do not describe floor size, rigs, lifting platforms or climate.
Getting there
The sources give no station or walking time. Check a map for the route from your hotel before you travel.
Verified Sources
2 sources checked on 2026-11-11. Prices come from the gym's own pages.
Verified Sources
2 sources checked on 2026-11-11. Prices come from the gym's own pages.
- 1.No Excuses HDA - Health, Performance & Education CentreOfficial site
no-excuses-hilversum.nl
- 2.Google AI OverviewGoogle Maps
google.com
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