- Drop-In
- 20 EUR
The Verdict on CrossFit Flames XL
CrossFit Flames XL suits visitors seeking functional training paired with combat sports and post-workout sauna recovery. Book your single-class drop-in directly through the website registration form before heading to the gym.
Best for: Beginners, CrossFit athletes, Combat sports athletes
Pricing Notes
A single class (losse les) is €20. Unlimited memberships require a commitment of either six months at €130 per month or twelve months at €115 per month. Local newcomers can request a free trial class.
Coaching
Classes run in small groups with individualized coaching tailored across all fitness levels.
Good to Know
- Founded
- Operating in Amsterdam since September 2018.[3]
- Post-Workout Recovery
- An on-site sauna is available for post-training relaxation and muscle recovery.[1]
- Food and Drinks
- An on-site bar and restaurant provides healthy meals, shakes, and coffee.[1]
- Mobile App
- The gym manages member class bookings through custom iOS and Android apps.[1]
Visitor Guide
Overview
CrossFit Flames XL is an official affiliate founded in September 2018, located on Van Marwijk Kooystraat in the Amsterdam-Duivendrecht area. The facility welcomes athletes of every background and fitness level, prioritizing supportive coaching in small group settings.
Training and Classes
In addition to daily CrossFit WODs, the facility provides targeted programming across several disciplines. Athletes can take part in Olympic weightlifting, powerlifting, gymnastics, conditioning, and Mixed Martial Arts (MMA). Personal training and nutritional advice are also available for those who need dedicated programming.
Facilities and Recovery
The facility houses an on-site sauna, providing dedicated heat therapy after intense training sessions. Athletes can refuel at the in-house bar and restaurant, which serves healthy meals, shakes, and coffee.
Visitor Access
Visiting athletes can book a single class drop-in for €20 by selecting the single-class option on the website. Long-term memberships are structured around four-class-per-week or unlimited options on six-month or annual terms. The gym also operates a dedicated mobile app on iOS and Android for regular scheduling and account management.
Verified Sources
5 sources checked on 2026-11-11. Prices come from the gym's own pages.
Verified Sources
5 sources checked on 2026-11-11. Prices come from the gym's own pages.
- 1.CrossFit Flames XL Amsterdam | Sterker, Fitter, Mentaal KrachtigerOfficial site
crossfitflamesxl.com
- 2.Gratis ProeflesOfficial site
crossfitflamesxl.com
- 3.Social
- 4.LocatiesOfficial site
crossfitflamesxl.com
- 5.CrossFit Flames XLCrossFit registry
crossfit.com
Something wrong or out of date? Send a correction or tell us that this gym closed.
