- Drop-In
- 20 USD
- Weekly Pass
- 49 USD
- Monthly
- 159 USD
The Verdict on Fast and Heavy
Fits new lifters who want a structured start, and visiting athletes who want a drop-in with HYROX sessions. The one thing to know: the listed address (1050 E Pecos Rd, Chandler) does not match the official address in Gilbert, so confirm the location first.
Best for: Beginners, HYROX prep, Visiting athletes
Schedule & Drop-In Rules
CrossFit: Monday, Tuesday, Wednesday and Thursday 5am to 6pm, Friday 5am to 5pm, Saturday 9am. Foundations: weekdays 8am, 9am, 5pm and 6pm, none Saturday. StrongHER: Monday, Wednesday and Friday at 7pm. HYROX Race Ready: Tuesday and Thursday 7am, Saturday 10:30am. No source sets a level for drop-ins. The site says new people should start with Foundations or StrongHER, and StrongHER needs no CrossFit experience.
Pricing Notes
Official pricing (source 3): $20 single drop-in, $49 seven-day unlimited pass, $159 per month individual unlimited with no contract, $99 four-class Foundations intro, $199 six-week StrongHER, $20 per month virtual programming through OneRep, $99 per month for each added family member, and 10% off monthly membership for two people joining together. A third-party Google AI overview (source 12) reports a $15 drop-in, a $75 one-week pass and $20 per class; these conflict with the official pricing page and are not used in the price columns. A Yelp snippet (source 11) quotes a $79 monthly price, but it refers to Fit Society, a different gym.
Coaching
Classes are coach-led. Foundations is coached separately from regular CrossFit classes (source 3). A review describes the coaches as welcoming (source 1).
Good to Know
- Free trial week
- A full week of regular CrossFit classes is free for experienced CrossFitters.[3]
- Foundations intro
- Four-class introduction to CrossFit for $99.[3]
- StrongHER
- Six-week women-only beginner program for $199. No CrossFit experience required.[3]
- Family add-on
- Additional family members can be added for $99 per month.[3]
- Couples discount
- Two people who join together each receive 10% off their monthly membership.[3]
- Drop-in shirt
- A Fast and Heavy shirt is included with a drop-in when available.[3]
- Official address
- 105 N. Pasadena St, Gilbert, AZ 85233.[1]
- Phone
- (480) 612-6343.[1]
Visitor Guide
Who it suits
Fast and Heavy is a coach-led gym built on CrossFit. New members can start with Foundations, a four-class intro, or StrongHER, a six-week women-only beginner program. Visitors can buy a single drop-in or a seven-day unlimited pass. The gym also runs HYROX Race Ready classes.
Schedule
CrossFit runs most weekdays from 5am to 6pm, with a Saturday 9am class. HYROX sessions run Tuesday and Thursday at 7am and Saturday at 10:30am. Check the live schedule before you travel.
Before you go
The official pages list 105 N. Pasadena St, Gilbert, AZ 85233. A directory listing gives 1050 E Pecos Rd, Chandler, so confirm the address and class time by phone at (480) 612-6343 first. Climate, parking and transit details are not on the official pages.
Verified Sources
7 sources checked on 2026-11-11. Prices come from the gym's own pages.
Verified Sources
7 sources checked on 2026-11-11. Prices come from the gym's own pages.
- 1.CrossFit Gym in Gilbert, AZ | Fast & Heavy FitnessOfficial site
fastandheavy.com
- 2.PROGRAMMING | Fast and Heavy - Home of CrossFit FHPricing page
fastandheavy.com
- 3.PRICING | Fast and Heavy - Home of CrossFit FHPricing page
fastandheavy.com
- 4.SCHEDULE | Fast and Heavy - Home of CrossFit FHOfficial site
fastandheavy.com
- 5.Affiliate: CrossFit FHCrossFit registry
games.crossfit.com
- 6.Directory or guide
- 7.Google AI OverviewGoogle Maps
google.com