- Drop-In
- 15 GBP
- Open Gym
- 10 GBP
- Monthly
- 120 GBP


The Verdict on CFD
Suits CrossFit and HYROX athletes who want a coached, friendly box in Digbeth, with a single drop-in class at £15. Book a free taster or a Foundations class first if you are new, since the site builds its beginner route around those sessions.
Best for: Beginners, HYROX prep, Strength athletes
Schedule & Drop-In Rules
Foundations classes: Monday 7:30pm, Thursday 7:30pm and Saturday 11:30am, each 1 hour. Free taster sessions run every Monday, Thursday and Saturday, subject to availability on the timetable. The full class timetable is not included in the sources. The homepage says all levels are welcome. No prior experience is stated as required.
Pricing Notes
Memberships on the official membership page: Open Gym £75 per month (no classes), Unlimited £120 per month (all classes), Two Class Pass £85 per month (2 classes a week), 5 Class Pass £60 valid 12 months. Drop-in is £15 for any class or club and £10 for open gym, no membership needed, booked via WhatsApp. Armed Forces, Emergency Services, NHS and student members get 10 percent off. The homepage and membership page show a limited offer: sign up for any 3-month membership and get 1 month free, with only 5 spots left at the time of capture. No third-party price sources were provided.
Coaching
Every Foundations session is coached, scaled and adapted to the individual's ability. One to one coaching is available, including a one to one Foundations course arranged at a convenient time.
Good to Know
- Free taster
- Mondays, Thursdays and Saturdays. Use the code TASTER at checkout to book a free Foundations place.[3]
- Foundations classes
- Included in membership. Attend as many as you like until you are ready for the main classes.[3]
- Student and service discount
- 10 percent off for Armed Forces, Emergency Services, NHS and students.[2]
- Current offer
- Any 3-month membership includes 1 month free. Only a few promotional spots remain.[1]
- Address
- The Garage, 140 Heath Mill Lane, Digbeth, Birmingham B9 4AR[1]
- Walk from centre
- Described as a 10-minute walk from Birmingham city centre.[1]
- Google rating
- 4.7 from 57 reviews[4]
Visitor Guide
Getting there
CFD is based in The Garage at 140 Heath Mill Lane, Digbeth, B9 4AR. The gym describes itself as a 10-minute walk from the city centre. The sources give no station or bus details.
Classes
The gym runs CrossFit, HYROX, Olympic weightlifting, gymnastics, strongman and boxing. Foundations classes teach the nine fundamental CrossFit movements, along with gymnastics and mobility. They run on Monday and Thursday at 7:30pm and on Saturday at 11:30am.
Trying it out
Free taster sessions run on Monday, Thursday and Saturday. Use the code TASTER at checkout to book a free Foundations place. Check the timetable for availability before you go.
Paying for a visit
A single drop-in class costs £15 and open gym costs £10. No membership is needed. Drop-ins are arranged through WhatsApp. Members who are in the Armed Forces, Emergency Services, NHS or students get 10 percent off.
Before you go
The Google listing shows a 4.7 rating from 57 reviews. The site has a limited three-month offer with 1 month free, so ask about it if you plan to stay longer.
Verified Sources
4 sources checked on 2026-11-12. Prices come from the gym's own pages.
Verified Sources
4 sources checked on 2026-11-12. Prices come from the gym's own pages.
- 1.CFD | CrossFit, Hyrox & Olympic Lifting in BirminghamOfficial site
crossfitdigbeth.com
- 2.Membership - Crossfit DigbethPricing page
crossfitdigbeth.com
- 3.Crossfit Foundation Course - Crossfit DigbethOfficial site
crossfitdigbeth.com
- 4.CrossFit Digbeth on Google MapsGoogle Maps
maps.google.com
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