- Drop-In
- 150 ZAR
- Monthly
- 1,350 ZAR
The Verdict on Cyprium Hybrid Training Centre
Athletes preparing for HYROX races or seeking structured functional conditioning should train here. Confirm session times with reception via WhatsApp or the booking form before visiting.
Best for: HYROX prep, Functional fitness, Recovery facilities
Equipment & Climate
Equipped for HYROX race prep and functional strength work, including barbells, kettlebells, pull-up rigs, sleds, and rowing machines.
Schedule & Drop-In Rules
Hybrid sessions run Monday to Thursday at 05:15, 06:30, 08:00, 16:15, 17:25, and 18:30; Friday at 05:15, 06:30, 08:00, and 16:15; and Saturday at 07:30. Dedicated HYROX classes run Tuesdays and Thursdays at 05:15, 06:30, 08:00, 16:15, 17:25, and 18:30.
Pricing Notes
Drop-in fee is R150 once-off for facility use. Monthly unlimited hybrid training is R1,350 and includes HYROX classes along with steam room and bath recovery access. A 13-session package costs R1,050 monthly, student unlimited is R900 monthly, facility-only access is R650 monthly, and an evenings-and-weekends package is R1,100 monthly. Beginners can take a four-part foundation program for R600.
Coaching
Coaches oversee HYROX and hybrid conditioning sessions, along with small-group foundation instruction covering hinges, squats, Olympic lifts, and gymnastics movements.
Good to Know
- HYROX Affiliation
- Official HYROX affiliated gym and training facility[1]
- Recovery Amenities
- Unlimited membership includes access to a steam room, warm bath, and ice bath[2]
- Foundation Course
- A four-session introductory package covering hinge, squat, lift, and gymnastics basics for R600[2]
Visitor Guide
Training at Cyprium
Cyprium Hybrid Training Centre is an official HYROX-affiliated facility located on Bram Fischer Drive in Randburg, Johannesburg. Formerly known as CrossFit Cyprium, the facility focuses on functional conditioning, hybrid strength, and race-specific HYROX preparation.
Workouts and Recovery
The gym programs dedicated HYROX sessions on Tuesdays and Thursdays across six daily time slots, alongside daily hybrid training classes throughout the week. Training covers running endurance, sled work, rowing, gymnastics rig work, and barbell lifts. Cyprium also features dedicated recovery amenities on-site, including cold plunges, warm baths, and a steam room available with unlimited memberships.
Visitor Access
Drop-in athletes can access the facility for a single fee of R150. If you are visiting for an extended stay, monthly options include an unlimited tier at R1,350 or a 13-session pass at R1,050, both of which include HYROX classes. Contact the gym in advance by phone, via WhatsApp, or through their online appointment booking form to coordinate your first visit.
Verified Sources
5 sources checked on 2026-11-11. Prices come from the gym's own pages.
Verified Sources
5 sources checked on 2026-11-11. Prices come from the gym's own pages.
- 1.HYROX Training - CYPRIUMOfficial site
cyprium.co.za
- 2.Schedule & Rates - CYPRIUMPricing page
cyprium.co.za
- 3.Appointment Booking - CYPRIUMPricing page
cyprium.co.za
- 4.CYPRIUM: HomeOfficial site
cyprium.co.za
- 5.Directory or guide
