- Drop-In
- 30 USD
The Verdict on Verdant CrossFit East
Good for visiting CrossFit athletes who want a coached class on the east side of Boise and can book a drop-in ahead. Check that the East site is open before you go, since one Google listing showed it as closed.
Best for: Visiting CrossFit athletes, HYROX prep, Beginners
Schedule & Drop-In Rules
East runs CrossFit classes on weekdays from 5:00 AM to 7:15 PM, with a 9:30 AM and a 12:00 PM class on most days. HYROX runs Monday and Wednesday at 6:15 PM. Saturday has CrossFit at 8:00 AM and 9:00 AM. No Sunday class is listed for East (source 4). A signed waiver is completed before a drop-in class. No experience level is stated.
Pricing Notes
Official drop-in fee is $30 per class (source 3). A third-party guide reported a $20 drop-in at the downtown address (source 8), which does not match the current official fee. A Google AI overview also reports $30 (source 11). Official unlimited memberships: $495 for 3 months, $960 for 6 months, $1860 for 12 months (source 7). No one-month rate is listed. On-Ramp one-on-one classes cost $35 each (source 6). The site advertises a free 3-day trial of CrossFit classes and a free kickstart path (source 2).
Coaching
The site describes expert coaches (source 2). Reviews praise the coaching (source 2). Class size and coach languages are not stated.
Good to Know
- Phone
- 208-972-9272[2]
- Address
- 3243 S Federal Way, Suite B, Boise, ID 83705[2]
- Google listing status
- Showed Closed when captured. Confirm the site is open before visiting.[9]
- Downtown location
- Verdant Downtown is a separate site at 528 S Americana Blvd, Boise, ID 83702[2]
- Drop-in arrival
- Arrive 10 minutes early and complete the waiver before class[3]
- On-Ramp classes
- One-on-one setting with a coach at $35 each[6]
- Founded
- 2014 by Basile Beaty[2]
- Verdant Compete
- Program for CrossFit competition preparation[2]
Visitor Guide
Who this suits
Visiting CrossFit athletes and HYROX racers who want coached classes on the east side of Boise. The East site sits in the CrossFit affiliate registry under the name CrossFit Composure.
Drop-in
The official drop-in fee is $30 for one class. Book through the Wodify form on the site and complete the waiver before class. Arrive 10 minutes early so the coaches can get you set up.
Schedule
East runs CrossFit classes on weekdays from early morning into the evening, with a few midday slots. A HYROX class runs Monday and Wednesday at 6:15 PM. Saturday has classes at 8:00 and 9:00 AM. No Sunday class is listed for East.
Before you go
Check the schedule and confirm the site is open. A Google listing showed the East location as Closed when it was captured. The Downtown site at 528 S Americana Blvd is a separate location with its own schedule. Climate and equipment details are not published, so ask the front desk before you plan a heavy session.
Verified Sources
9 sources checked on 2026-11-11. Prices come from the gym's own pages.
Verified Sources
9 sources checked on 2026-11-11. Prices come from the gym's own pages.
- 1.CrossFit affiliate registryCrossFit registry
crossfit.com
- 2.Best CrossFit Gyms in Boise & Star, ID | VerdantOfficial site
verdantfit.com
- 3.Drop-In Classes | Verdant CrossFit | Boise & Star, IDPricing page
verdantfit.com
- 4.Schedule | Verdant CrossFit | Boise & Star, IDOfficial site
verdantfit.com
- 5.Privacy Policy - WodifyBooking portal
wodify.com
- 6.Get Started | Verdant CrossFit | Boise & Star, IDOfficial site
verdantfit.com
- 7.Gym Memberships | Verdant CrossFit | Boise & Star, IDOfficial site
verdantfit.com
- 8.Top CrossFit Gyms of 2025 in Boise, ID: Location, Features ...Directory or guide
essentialsportsnutrition.com
- 9.Google AI OverviewGoogle Maps
google.com
