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Centermass Training Compound

Also known as: CrossFit CenterMass Β· Also listed as Centermass

Functional Fitness BoxFull A/C
4.8(78 reviews)

333 Shrewsbury St, 01604 Worcester, United States

Drop-In
20 USD
Monthly
169 USD
Book on PushPress
Shrewsbury Street District
Screenshot of the Centermass Training Compound website
Centermass Training Compound website
Screenshot of the Centermass Training Compound pricing and schedule page
Centermass Training Compound pricing and schedule page

The Verdict on Centermass Training Compound

Suits adults who want coached strength and conditioning, including those returning to training and people preparing for HYROX. Drop-ins need at least one month of fitness experience and are booked online before you arrive.

Best for: Adults returning to training, HYROX prep, Barbell and strongman lifters

Strength And ConditioningHYROXBarbell ClubStrongmanPersonal TrainingNutrition CoachingOpen GymChanging RoomsShowersFiltered WaterStrength And Accessory EquipmentAir ConditioningWeekend Classes

Equipment & Climate

Strength and accessory equipment for squats, deadlifts, presses, carries and Olympic lifts. Rig count, floor size and platform numbers are not stated. City research notes report air conditioning.

Schedule & Drop-In Rules

Open hours per the official site: Sun 8:15am-11:15am. Mon-Fri 5:15am-7:15am, 9:15am-12:15pm, 3:15pm-7:15pm. Sat 8:00am-12:00pm. Individual class times are not listed in the sources. Minimum of 1 month of fitness experience, per the official drop-in page.

Pricing Notes

Official: 3 classes for $30 intro offer, fee applied to first month if you join. Unlimited membership $169/month. 3x/Week membership $145/month. 3-Month Unlimited $425 paid in full. 10-Class Pass $180 and 20-Class Pass $250, both expire 6 months from purchase. Third-party Google AI Overview (source 11) repeats the $20 drop-in. City research notes (source 13) report drop-ins at $20 to $25 USD. These third-party figures are not used in the price columns.

Coaching

Every class is coach-guided and scaled to the individual. Coaches help with technique and adjust weights and movements. Classes are organised into small groups. Coaching languages are not stated.

Good to Know

Intro offer
3 classes for $30[1]
Phone
(508) 456-5848[1]
Drinks
Filtered water for members; other snacks and drinks for purchase[1]
Payment
Major credit and debit cards accepted; no personal checks[1]
Class structure
Warm up, strength block, then conditioning of 5 to 20 minutes or more[4]
Member app
Members app available on iTunes and Google Play[1]
Google rating
4.8 from 78 reviews[9]
Entry rule
Drop-in check-in is digital at the front desk, a few minutes before class[2]

Visitor Guide

Who it suits

Centermass is a coach-led strength and conditioning gym on Shrewsbury Street in Worcester. Classes follow a set pattern: warm up, a strength block such as squats, deadlifts, presses or Olympic lifts, then a short conditioning workout. The gym also runs HYROX classes, a Barbell Club and strongman sessions.

Before you go

Drop-in passes need at least one month of fitness experience. Book online through the drop-in page, then check in at the front desk a few minutes before class. Single drop-ins are listed at $20. The three-class intro offer costs $30, and the fee goes toward a first month if you join.

Hours and access

Open hours run Monday to Friday from 5:15am, with a midday block and an evening block, plus Saturday and Sunday mornings. The site does not list class times, so check the schedule in the booking system before you plan a visit. Filtered water is available for members. Major credit and debit cards are accepted, but personal checks are not.

What to expect

Coaches adjust weights and movements for each person. Classes run in small groups. Workouts can be short, and the conditioning portion can run from 5 to 20 minutes or more.

Verified Sources

9 sources checked on 2026-11-11. Prices come from the gym's own pages.

  1. 1.Official site
  2. 2.Pricing page
  3. 3.Pricing page
  4. 4.Official site
  5. 5.Booking portal
  6. 6.Social
  7. 7.Social
  8. 8.Google Maps
  9. 9.Google Maps

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