The Verdict on CrossFit 3 Bears
A good fit for visitors who want coached CrossFit classes, with early-morning and evening slots on weekdays. Before you go, confirm the drop-in price by email, because the official site does not publish one.
Best for: Visiting CrossFit athletes, Beginners, Families with children aged 6-12
Equipment & Climate
The warehouse-style training floor is cooled by natural cross-breeze and fans, not air conditioning (source 11). Floor space, rigs and platforms are not described in the sources.
Schedule & Drop-In Rules
Weekday classes run at 5:15am, 6:15am, 9:15am, 4:30pm, 5:45pm and 6:45pm, Monday to Friday, per the schedule page. Saturday has an 8:00am open gym and a 9:15am class. Sunday is closed. Gym hours are Monday to Friday 5:15am to 10:30am and 4:30pm to 8:00pm, and Saturday 8:00am to 10:30am. The schedule page says times are a guide. It lists CrossFit Kids at 3:45am while the booking calendar shows 3:40pm, so confirm that slot before booking.
Pricing Notes
No official drop-in, weekly or monthly price is published on the gym website or the PushPress calendar. The city research notes (source 11, third party) report drop-in rates of $25 to $30 CAD plus GST and a free initial trial class. A Google AI Overview (source 9, third party) gives $5 and attributes it to Yelp, but the Yelp listing in source 6 shows no figure, so treat $5 as unverified. Confirm the current rate with info@3bearsfitness.com or 604-404-0802.
Coaching
Named coaches on the site are Christian, Wendy and Harry. Wendy and Harry are listed as owners. Coaches offer small-group classes, personal training and team conditioning. Teaching language and exact class size are not stated.
Good to Know
- Free trial class
- Book a free intro class on the website. Coaches are notified before you arrive.[2]
- CrossFit Kids
- Classes for children aged 6-12.[2]
- Phone
- 604-404-0802[2]
- info@3bearsfitness.com[2]
- Google rating
- 4.6 from 20 reviews[8]
Visitor Guide
Who it suits
CrossFit 3 Bears is a small-group CrossFit affiliate on Barnet Highway in Coquitlam. Classes are scaled for beginners and experienced athletes. The gym also runs HYROX training, kids classes and personal training.
Booking a visit
Book a free intro class through the PushPress calendar linked from the official site. The official site does not publish drop-in prices, so confirm the cost by email at info@3bearsfitness.com or by phone at 604-404-0802 before you arrive.
Schedule
Weekday classes run from early morning to evening, with the last session at 6:45pm. Saturday has a morning open gym and one class. The gym is closed on Sunday. The schedule page says times are a guide, so check the booking calendar on the day you plan to train.
The training floor
The warehouse-style floor is cooled by cross-breeze and fans rather than air conditioning. Expect warm conditions in summer and bring water.
Verified Sources
8 sources checked on 2026-11-11. Prices come from the gym's own pages.
Verified Sources
8 sources checked on 2026-11-11. Prices come from the gym's own pages.
- 1.CrossFit affiliate registryCrossFit registry
crossfit.com
- 2.CrossFit Gym in Coquitlam | CrossFit 3 BearsOfficial site
crossfit3bears.com
- 3.Class Schedule | CrossFit 3 Bears CoquitlamOfficial site
crossfit3bears.com
- 4.CrossFit 3 Bears Calendar | PushPressBooking portal
crossfit3bears.pushpress.com
- 5.CrossFit 3 Bears (@crossfit3bears)Social
instagram.com
- 6.Directory or guide
- 7.Google AI OverviewGoogle Maps
google.com
- 8.CrossFit 3 Bears on Google MapsGoogle Maps
maps.google.com
