- Monthly
- 130 GBP
The Verdict on CrossFit Cassiobury
Suits adults from complete beginners to advanced athletes who want coached team sessions with no contract. Memberships bill every four weeks and no single drop-in price is published, so book a membership or the Free Week before you arrive.
Best for: Beginners, Visiting CrossFitters, Personal training clients
Equipment & Climate
A reviewer on the homepage mentions a range of training devices. No floor size, rig or platform details are given.
Pricing Notes
Official memberships bill every 4 weeks: Bronze 85 GBP (2 sessions a week), Silver 95 GBP (3 a week), Gold 110 GBP (4 a week), Platinum 120 GBP (5 a week), Diamond 125 GBP (6 a week, book any session). Unlimited is 130 GBP every 4 weeks on TeamUp, billed on Mondays with partial weeks prorated. Free Week is 0 GBP for 3 sessions valid one week from purchase. Beginners Course is 95 GBP for two 45 minute private coaching sessions plus two weeks of classes. 12 Pack is 140 GBP valid 3 months. CrossFit Kids 10 Pack is 85 GBP valid 4 months (ages 10 to 15), and a Kids 6 Pack is 75 GBP valid 1 month. Monthly Programming is 60 GBP per month using Boxmate. Personal training starts from 50 GBP per hour per the homepage. No contract applies and sessions can be added, reduced or cancelled at any time. No single class drop-in price appears in the sources.
Coaching
Owner and head coach is Dan Russ. The official site says the coaches have over 15 years of combined coaching, courses and self development. Sessions are team workouts that can be scaled for any age or level. Languages and class sizes are not stated.
Good to Know
- Contract
- No contract. Sessions can be added, reduced or cancelled at any time.[2]
- Free Week
- 0 GBP for 3 sessions to use within 1 week from purchase.[2]
- CrossFit Kids
- Ages 10 to 15. 10 Pack for 85 GBP, valid 4 months from first registration.[2]
- Free trial
- Book a consultation on the website to discuss a free trial.[1]
- Former name
- Previously known as DR Results.[1]
- Parking
- A member review on the homepage calls the parking ample.[1]
Visitor Guide
About the gym
CrossFit Cassiobury is a CrossFit affiliate in Watford. It was previously known as DR Results. Owner and head coach Dan Russ leads the coaching team, and the gym describes itself as a community focused on health, fitness and teamwork.
Classes and membership
The gym runs team training on tiered memberships from 85 GBP to 125 GBP every four weeks. Each tier sets a number of sessions per week, and there is no contract. A Free Week gives three sessions for 0 GBP within one week of purchase. A Beginners Course costs 95 GBP and includes two private coaching sessions and two weeks of classes. Kids classes run for ages 10 to 15. Personal training starts at 50 GBP per hour.
Booking
Book and pay through the TeamUp page linked from the official site. The sources do not publish a single drop-in price, so ask the gym before you travel if you want one session only. The website says you can start with a consultation to discuss a free trial.
Before you go
Workouts change every day and can be scaled to your level. Members in reviews describe a friendly, supportive atmosphere for beginners and advanced athletes. Reviews also mention parking as a strong point. Check the timetable on the website for current class times, because the sources do not list them.
Verified Sources
4 sources checked on 2026-11-12. Prices come from the gym's own pages.
Verified Sources
4 sources checked on 2026-11-12. Prices come from the gym's own pages.
- 1.CrossFit Cassiobury Watford | CrossFit NearMe | CrossFit Training WatfordOfficial site
crossfitcassiobury.com
- 2.Membership - crossfitcassiobury.comPricing page
crossfitcassiobury.com
- 3.Timetable - crossfitcassiobury.comOfficial site
crossfitcassiobury.com
- 4.CrossFit Cassiobury - TeamUpBooking portal
goteamup.com
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