CrossFit Bohica

The Verdict on CrossFit Bohica

Suits beginners, adults 55 and over, and visiting CrossFitters who want coached classes at a low drop-in rate. Know that the training floor relies on open bay doors and fans rather than air conditioning.

Best for: Visiting CrossFitters, Beginners, Adults 55 and over

Equipment & Climate

The space relies on open bay doors and high-volume fans rather than air conditioning, according to city research notes. Rig and platform details are not stated.

Schedule & Drop-In Rules

Classes run Monday to Friday, starting as early as 5:30am and continuing into the evening. Hours: Monday to Thursday 5:30am to 7:30pm, Friday 5:30am to 6:30pm, Saturday 9:00am to 11:00am, Sunday closed. Free childcare is offered at 8:30am on Monday, Wednesday and Friday. All fitness levels and experience are welcome, per the drop-in page. Arrive a few minutes early and introduce yourself to the coach.

Pricing Notes

Drop-in is $15 per class with no membership needed. Official membership prices: Unlimited CrossFit $110 per month, Student Unlimited $85 per month, Military and First Responder $100 per month, Couples Unlimited $200 per month, Couple Military $180 per month. The pricing page states no hidden fees and no long-term commitments. No third-party price was reported.

Coaching

Classes are led by certified CrossFit coaches who scale workouts to each person. Class size and coaching languages are not stated.

Good to Know

Free childcare

Offered at 8:30am on Monday, Wednesday and Friday^[8]

Intro path

Free No Sweat Intro, then three one-on-one On-Ramp sessions before group classes^[2]

Discounts

Student, military and first responder membership rates are listed^[4]

Drop-in arrival

Arrive a few minutes before class and introduce yourself to the coach^[10]

Visitor audience

Drop-in page names visitors stationed at Seymour Johnson AFB and travellers passing through Goldsboro^[3]

Member age range

Facebook page describes members from age 10 to 85^[7]

Visitor Guide