- Drop-In
- 20 EUR


The Verdict on Alphaden Training Center
Alphaden Training Center is suitable for athletes focused on functional fitness, weightlifting, and HYROX conditioning. Visitors should register online in advance before attending a single trial class.
Best for: HYROX prep, Functional fitness, Weightlifting
Equipment & Climate
Industrial warehouse box located in Parque AIG, Armazém 8 in Sintra.
Schedule & Drop-In Rules
Classes run Monday to Saturday across morning, afternoon, and evening slots. Schedule updates are adjusted seasonally. Athletes complete an online pre-registration questionnaire detailing their sports background and cross-training experience.
Pricing Notes
Official plans include a single trial class for 20 EUR, 3 classes per week for 70 EUR, and 6 classes per week for 85 EUR. Third-party aggregator networks Urban Sports Club and Wellhub are accepted, with reported general monthly rates around 100 EUR according to Google AI Overview.
Coaching
Led by head coach and HYROX athlete Tiago Lousa alongside dedicated trainers.
Good to Know
- Founding Year
- Established in March 2016[4]
- Trial Class
- Single trial class costs 20 EUR[2]
- Weekly Tier Memberships
- Memberships available for 3 classes per week (70 EUR) or 6 classes per week (85 EUR)[2]
- Hybrid Disciplines
- Hosts ATHX, TRYKA, RAM, and OCR training formats[1]
- Network Access
- Affiliated with Urban Sports Club and Wellhub partner programs[6]
Visitor Guide
Overview
Alphaden Training Center, formerly known as CrossFit Alpha Den, is a functional fitness and conditioning warehouse located inside Parque AIG in São Marcos, Cacém. The gym is not currently listed as a CrossFit affiliate. It serves as a major training hub for HYROX, cross-training, weightlifting, and hybrid athletic formats including ATHX and TRYKA.
Training and Classes
The daily schedule covers Cross-Training, HYROX, Weightlifting, Mobility, Strength Lab, and OCR. The training team includes competitive HYROX athlete and coach Tiago Lousa. Classes run Monday through Saturday with timetable adjustments made on a seasonal basis.
Drop-Ins and Memberships
Drop-in athletes can book a single trial class for 20 EUR by submitting the pre-registration form on the official website. Monthly options include tiered training memberships offering three sessions per week for 70 EUR or six sessions per week for 85 EUR. Third-party access is also supported through Urban Sports Club and Wellhub.
Verified Sources
6 sources checked on 2026-11-11. Prices come from the gym's own pages.
Verified Sources
6 sources checked on 2026-11-11. Prices come from the gym's own pages.
- 1.ALPHADEN TRAINING CENTEROfficial site
alphadentrainingcenter.com
- 2.Pricing - ALPHADEN TRAINING CENTERPricing page
alphadentrainingcenter.com
- 3.Horário - ALPHADEN TRAINING CENTEROfficial site
alphadentrainingcenter.com
- 4.CrossFit Alpha Den - CrossfitListDirectory or guide
crossfitlist.com
- 5.ALPHADEN TRAINING CENTEROfficial site
alphadentrainingcenter.com
- 6.Google AI OverviewGoogle Maps
google.com



