The Verdict on CF Syna
Suits athletes in Porto Alegre who want an air-conditioned cross-training box with HYROX classes and can use a partner pass. Confirm the drop-in price and class times directly with the box before you go, since no official source could be read.
Best for: Visiting athletes, HYROX prep
Equipment & Climate
Air-conditioned training floor per city research notes (source 9). Rigs, platforms and floor size are not stated.
Pricing Notes
No official or booking price could be read. A Facebook post from the gym (source 2, third party) lists a drop-in of R$ 20 for students and R$ 30 for outside visitors on a special event day. The city research notes (source 9) report a R$ 60 drop-in and cite Wellhub and Google Local, but the Wellhub page excerpt (source 1) does not show that figure. Wellhub access starts on the Silver plan from R$ 149.99 per month (source 1). A TotalPass listing (source 4) names a CF Bom Fim unit, and the sources do not confirm it is the same box. A Google AI overview (source 8) repeats the R$ 20 and R$ 30 figures but is not a primary source.
Good to Know
- Wellhub access
- Accepted from the Silver plan, from R$ 149.99 per month[1]
- Event drop-in (Facebook post)
- R$ 20 for students, R$ 30 for outside visitors on a special event day[2]
Visitor Guide
Overview
CF Syna is a functional fitness box in Navegantes, Porto Alegre. The training floor is air-conditioned, and the box runs HYROX-style programming alongside cross-training classes. The gym is not listed as a CrossFit affiliate.
Getting in as a visitor
No official price page could be read, so confirm the drop-in before you travel. A Facebook post from the gym lists a drop-in of R$ 20 for students and R$ 30 for outside visitors on a special event day. Other sources give different figures, so read the pricing notes before you budget. Wellhub access starts on the Silver plan, from R$ 149.99 per month.
Before you go
Contact the box or check its Facebook page for the class times that suit you. The sources do not give a regular timetable, coach list or class size. Ask whether a visitor needs to book ahead.
Location
The listed address is Av. Pernambuco, 1113, in the Navegantes district. No public transit stop is named in the sources, so check a route map before you leave.
Verified Sources
4 sources checked on 2026-11-11. Prices come from the gym's own pages.
Verified Sources
4 sources checked on 2026-11-11. Prices come from the gym's own pages.
- 1.Booking portal
- 2.CF Syna | Porto Alegre RSSocial
facebook.com
- 3.Cf Bom Fim (4º Distrito)Directory or guide
totalpass.com
- 4.Google AI OverviewGoogle Maps
google.com