- Drop-In
- 25 CAD
- Open Gym
- 30 CAD
- Monthly
- 225 CAD
The Verdict on Capital City Athletics
A good fit for visiting HYROX and CrossFit athletes who want coached classes and a free trial for newcomers. Check the hours before you go, since weekday sessions end at 6:40 PM and Sunday times vary.
Best for: Visiting HYROX athletes, Beginners, CrossFit visitors
Equipment & Climate
About 5,000 square feet. Stocked with ropes, rowers, barbells, plates, dumbbells, weighted balls and tires. Third-party city research notes describe an air-conditioned training floor.
Schedule & Drop-In Rules
Monday to Friday 6:00 AM to 6:40 PM. Saturday 8:00 AM to 11:10 AM. Sunday times vary, with HYROX at 8:00 AM. Thursday classes run all day as HYROX-specific sessions, with the schedule listing 6:00 AM to 12:00 PM. Newcomers can take a free trial class. Coaches scale workouts to the individual. The Private Fundamentals bundle of 4 one-on-one sessions is aimed at people new to functional fitness.
Pricing Notes
Official pricing page lists a single drop-in at $25 plus GST ($26.25 with GST). 8 Session Pass $150 plus GST ($157.50), introductory offer for new members, expires in 3 months. 12 Session Pass $210, 20 Session Pass $315. 2 Week Unlimited $100. Monthly Continuous $185 per month and Student Continuous $150 per month, cancel with 30 days notice. Private Fundamentals $240 for 4 sessions. Official schedule page lists a $30 open gym session. A third-party Google AI Overview and city research notes repeat the $25 drop-in and $150 pass, but these are not used in the price columns. The homepage advertises a 1 week unlimited offer with no price given.
Coaching
Reviews name coach Clayton and describe coaches who correct form and modify movements for injuries and beginners. Class size is not stated.
Good to Know
- Address
- 101-10554 110 ST NW, Edmonton, AB T5H 3C5[1]
- Phone
- (780) 915-8702[1]
- claytonccathletics@gmail.com[1]
- Parking
- 8 private stalls on the north side of the building, plus free city parking around the facility[1]
- Weekday hours
- Monday to Friday 6:00 AM to 6:40 PM[1]
Visitor Guide
Who it suits
Capital City Athletics is a functional fitness gym and HYROX gym partner in downtown Edmonton, just off 109 Street. Reviews describe coaches who scale workouts and welcome beginners, so it suits visitors who want a structured, coached session.
Booking a visit
Start with the free trial class for newcomers. The official pricing page lists a single drop-in at $25 plus GST. Passes range from 8 sessions to a monthly unlimited pass, and most session passes expire within three to four months.
Hours and classes
The gym is open Monday to Friday 6:00 AM to 6:40 PM and Saturday 8:00 AM to 11:10 AM. HYROX sessions run on Thursdays and on Sundays at 8:00 AM. Sunday times vary, so check the live schedule before you travel.
Parking and location
Eight private parking stalls sit on the north side of the building, and free city parking is available around the facility.
Verified Sources
4 sources checked on 2026-11-11. Prices come from the gym's own pages.
Verified Sources
4 sources checked on 2026-11-11. Prices come from the gym's own pages.
- 1.Official site
- 2.Pricing & Memberships | Capital City AthleticsPricing page
ccathletics.ca
- 3.Class Schedule | Capital City AthleticsOfficial site
ccathletics.ca
- 4.First Time Functional Fitness - Capital City AthleticsOfficial site
ccathletics.ca