- Monthly
- 139 USD
The Verdict on Blueprint Fitness
Blueprint suits beginners and HYROX racers who want coached stations, a set class plan and race simulations near Nashville. Know before you go that the official site lists no single drop-in price and the training floor is open-air.
Best for: Beginners, HYROX prep, Strength training
Equipment & Climate
Official site lists SkiErg, sleds, rowing, wall balls, sandbag lunges, farmers carry and burpee broad jumps as trained stations. Open-air training floor with roll-up doors per city research notes.
Schedule & Drop-In Rules
HYROX classes Monday to Friday at 5:00 AM, 8:00 AM, 12:00 PM, 4:30 PM and 5:30 PM. Styles rotate through Strength, Foundations and Engine. Next Half Rox simulation Nov 14, 2026: athletes arrive 8:00 AM, first wave starts 9:00 AM. Yelp and Wellhub list hours from 4:00 AM to 9:00 PM (THIRD_PARTY). No race experience needed. Beginners start in the Foundations class to learn the eight stations.
Pricing Notes
Official site: 7-day free pass to try the gym at no cost. 6 Weeks to HYROX is $199 for non-members from Nov 1 through race week, with unlimited sessions and the Nov 14 Half Rox entry included (official). Member rate tier listed at $139 per month (official, used in monthlyUnlimited). Half Rox entry: members $15 solo or $25 per team, non-members $20 solo or $35 per team (official). City research notes report regular drop-ins between $20 and $25 USD (THIRD_PARTY, source 10, not confirmed by the gym). An Instagram post reports a full-year membership at $999 (THIRD_PARTY, source 2, not confirmed by the gym). Blueprint Health and Fitness (source 8) is a different business and was not used.
Coaching
Coaches teach each station, set the load and adjust pacing. Coach Kevin Lacy writes the official first-timer guide. Class size and languages are not stated.
Good to Know
- Free trial
- 7-day free pass, claimed on the website[1]
- Phone
- 615.653.6950[1]
- Next simulation
- Half Rox on November 14, 2026, athletes arrive 8:00 AM, start 9:00 AM[1]
- Track record
- 13 years coaching Murfreesboro athletes[1]
- Simulation travel
- Athletes travel from across Tennessee and Kentucky for simulation days[1]
- Opening hours
- 4:00 AM to 9:00 PM[4]
Visitor Guide
Who it suits
Blueprint Fitness is an official HYROX Training Club on West College Street in Murfreesboro. Beginners learn all eight stations in the Foundations class. Experienced racers can work on pacing and transitions.
Classes
HYROX classes run Monday to Friday at 5:00 AM, 8:00 AM, 12:00 PM, 4:30 PM and 5:30 PM. Each class rotates between Strength, Foundations and Engine work. The gym also runs BPF Strength Series lifting sessions and personal training.
Simulations
Half Rox and full HYROX simulations run on set dates. The next Half Rox is November 14, 2026. Athletes arrive at 8:00 AM and the first wave starts at 9:00 AM. Non-members can enter.
Before you go
Claim the 7-day free pass on the website to try a class. The official site does not publish a single drop-in price, so call 615.653.6950 before you arrive. City research notes describe the training floor as open-air with roll-up doors.
Verified Sources
4 sources checked on 2026-11-11. Prices come from the gym's own pages.
Verified Sources
4 sources checked on 2026-11-11. Prices come from the gym's own pages.
- 1.HYROX Training Murfreesboro | Blueprint FitnessOfficial site
blueprintboro.com
- 2.Blueprint Fitness-BPF (@blueprintfitnessboro)Social
instagram.com
- 3.Directory or guide
- 4.Blueprint Fitness - MurfreesboroBooking portal
wellhub.com
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